Negative Thinking – a Hard Habit to Break, But Can Be Done

Negative Thinking - a Hard Habit to Break Mindfulness Can Help Break the Habit Get Started Negative Thinking – a Hard Habit to Break Negative thinking is a common habit that many people struggle with. It is characterized by pessimistic thoughts and beliefs, such...

4 Ways to Make Space for Your Feelings and Why It’s Important

Relationships

4 Ways to Make Space for Your Feelings What You Resist Will Persist Get Started 4 Ways to Make Space for Your Feelings Making Space is Important Because What You Resist Will Persist Introduction Do you make room for your feelings or try to avoid unpleasant...