(973) 902-8700 New Jersey


Couples Therapy
Marriage Counseling
New Jersey

Contact Maplewoood Counseling

How Can We Help You?

Anxiety & Stress

Panic Attack Treament

Multicultural & LGBT

Call 973-902-8700 Maplewoood Counseling

Maplewood Counseling
Experience & Compassion
Essex County New Jersey
Counselors & Therapists

Maplewood Counseling
169 Maplewood Ave Suite 4
Maplewood, NJ 07040
Call Now (973) 902-8700

Contact Maplewoood Counseling

How Can We Help You?

Couples Counseling

Marriage Counseling

Pre-Marital Counseling

Relationships & Families

Anxiety Treatment

Grief Counseling

LGBT Gay Counseling

Multicultural Counseling

Depression Counseling

Anxiety Treatment New Jersey

Anxiety, Panic Attacks, Fears, Social Phobia

If you’re feeling anxious or stressed, struggling with social phobia or need help managing and reducing panic attacks, cognitive behavioral therapy can help you. Cognitive-behavioral therapy can be very effective in helping you reduce and manage your anxiety and fears.

We all feel anxious and stressed at times, but when anxiety or fears persist and interfere with your daily living, anxiety treatment may help you.

What are Common Anxiety Symptoms?

Any number of the following symptoms may indicate you are suffering from anxiety, such as:

  •   Restlessness or feeling on edge
  •   Excessive worrying
  •   Concentration problems
  •   Trouble falling or staying asleep
  •   Irritability
  •   Anxiety interfering with daily life
  •   Rapid heartbeat or palpitations
  •   Tightness or pain in chest
  •   Shortness of breath

If you are having difficulty coping and are ready to work on reducing or eliminating anxiety or panic attacks, seeking professional help is an important first step.

Anxiety is a disorder that falls into several sub-categories. The five major types include:

  • General Anxiety
  • Panic Attacks
  • Obsessive Compulsive Disorder (OCD)
  • Social Phobia or Social Anxiety
  • Panic Disorder (with and without agoraphobia)
  • Acute Stress and Post-traumatic stress disorder (PTSD)

Anxiety Treatment New Jersey – Essex County, New Jersey

If you have tried to manage and reduce your anxiety or panic attacks on your own, but you are still struggling, contact a licensed mental health professional to help you. Find CBT counseling in Northern NJ for anxiety, panic attacks, fears and social phobia. If you are looking for help to mange and reduce your anixety, please call (973) 241-5717 or contact us by email. Let us know how we can help you.

Please let us know how we can help you.

See Our Counseling Services Contact Maplewoood Counseling

Anxiety Treatment New Jersey

Couples Therapy

Maplewood Counseling provides relationship counseling for couples who are struggling with communication problems, an affair, a crisis or other issues. Marriage counseling and couples therapy is provided to help for all types couples with relationship issues.

Anxiety, Depression, Grief

Get help for depression, anxiety, grief, or low self esteem. Therapy can help if you are going through a difficult time such as coping with a divorce or break-up. A good therapist can help you improve the way you feel and work on making positive changes in your life.

Coping With a Life Crisis

Do you need help getting through a painful time in your life? Are you dealing with an affair or infidelity? Trying to survive a lonely, painful time? Is your child struggling? Are you or a loved one coping with a crisis, serious health issues, or helping aging parents?

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