(973) 902-8700 New Jersey

Depression Counseling in NJ

Depressed and Need Therapy?

Maplewood Counseling

Contact Maplewoood Counseling

Maplewood Counseling
New Jersey Therapy Services
Couples and Individuals

Offering Online Therapy
Telehealth Teletherapy Sessions
Counseling from Home or Work

Compassion and Experience

Debra Feinberg LCSW
Licensed Clinical Social Work
New Jersey and New York
25 Years of Experience

Maplewood Counseling
Offering Online Therapy
169 Maplewood Ave Suite 4
Maplewood, NJ 07040
Call Now (973) 902-8700

Contact Maplewoood Counseling

Maplewood Marriage Counseling NJ Couples Therapy

Need Help with Depression?

Depression is an emotional disorder that makes it difficult for a person to function socially, at work, in their relationship and/or in school. Common symptoms are prolonged and persistent sadness, feelings of worthlessness or guilt, irritability, lack of motivation and energy, weight gain or loss and feelings of hopelessness, to name a few.

Depression is a very treatable

As with many types of illnesses, the earlier you seek treatment, the better. An important first step is a consultation with a doctor or mental health professional. In some cases certain medical conditions, such as thyroid disorder, can cause symptoms as depression and medical issues should be ruled out and treated first.

Treatment for Depression

The most common treatment for depression is psychotherapy and medication. It is important that your therapist or doctor know if there is a family history of depression or other mental illness (major depression, dysthymia, bioplar, anxiety, etc…) and get a thorough history of symptoms ( when the symptoms started, how long they have lasted). It is also important to discuss previous treatment for bouts of depression, including therapy, medication, or hospitalizations, etc…).

Other Tips to Help with Depression

National Institute of Mental Health NIMH – How can I help myself if I am depressed? (more…)

Exercise may help improve mood in people with mild to moderate depression, according to the Harvard Medical School. (more…)

How Does Exercise Help Stress & Depression? (more…)

How to Help Depressed Spouse (more…)

How to Help a Person Suffering From Depression (more…)

If you or a loved on need help with depression see your family doctor and contact a licensed mental health professional in your area.

If you are in Essex County and need depression treatment, get in touch.

Contact Maplewoood Counseling

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