Going through hard times?
Does this sound familiar?
You’re experiencing deep sadness over the way your life is going
You’re feeling very sad and alone
You’re trying to find strength and hope
You’re feeling lost and want help getting out of a dark time in your life
All you have to do is turn on the news to hear about all the tragic events going on out there in the world and sometimes tragedy hits close to home. Death of a loved one, serious and life threatening health issues, financial hardship or loss dealing with a painful and life altering divorce.
Life certainly has a way of challenging us all in so many ways and no one should have to go through it alone.
Is this you?
You recently lost a loved one to illness or sudden death
You’re life has been turned upside down by divorce
You’re teenager or young adult child is struggling
You’re adult child is having a difficult time in their life
You’re (or a loved one) are coping with cancer or serious illness
You’re struggling with aging, depression, isolation and health issues
You’re dealing with a spouse, parent or child with substance abuse issues
Whatever the challenge, so many of us end up needing help getting through hard times. The support of family and friends (and for some faith and spirituality) can help in so many ways, but for some people, getting through hard times is much more difficult. You don’t have to go through it alone.
If you need help getting through hard times, therapy and support groups can help. If you live in Essex County NJ, feel free to contact us at 973-793-1000 and let us know how we can help.