Have you been sensing distance in your relationship? Do you feel like your spouse or partner has been acting unusually cold and distant? Do you suspect they might be having an emotional or online affair? Maybe more? Men and women can usually tell when something’s not right. It can cause tremendous amount of insecurity and suspicion. Some people resort to checking emails, texts and cell phone records and even purchasing programs that try and help them make sense of what’s going on. Confronting your spouse or partner with your suspicions can be met with “you’re crazy” or “that’s ridiculous”, which can make you feel crazy and really doubt yourself. It can cause frequent fights and arguments that never get resolved. Are you having an emotional or online affair? If you’re having an emotional affair and you don’t know what to do, you’re going to need help if you want to save your relationship or marriage. It’s not easy to let go. Most likely the emotional or online affair happened gradually and innocently. It felt good to get some attention, to be noticed. But then things developed and got out of control and now the connection is difficult to let go of, but you don’t want to lose your marriage or relationship because if it. There are many couples that come in trying to cope with an emotional affair or online affair. Emotional affairs can certainly trigger intense emotions and feelings of rage, anger, sadness and betrayal as a full-blown sexual affair. Your spouse or partner loses trust in you and you certainly can feel pretty lousy about yourself as well. Letting go of an emotional or online affair and reconnecting and your marriage or relationship. It’s going to take patience. It’s going to take understanding. It’s going to take to working through the pain and finding out how to repair things and rebuild trust. If you need help dealing with an emotional affair or online affair, let us know. We are located in Northern New Jersey in Essex County. Call 973-902-8700 or email us now.