Empowerment Through Connection
Join Our Supportive Women's Groups
Discover a supportive community where women come together to share experiences, gain insights, and foster personal growth in a safe and nurturing environment.
Learn more below ( therapists, fees, times)
About Our Women's Groups
Our women’s groups offer a unique opportunity for women to connect and support each other through life’s challenges. Led by experienced therapists, our sessions provide a safe space for participants to explore personal issues, enhance self-awareness, and build resilience. We focus on creating a nurturing environment where women can openly discuss topics that matter to them, from self-esteem to work-life balance. Join us to experience the power of shared understanding and mutual support.
Explore Our Women's Groups Topics
Our sessions cover a range of topics to support your personal growth and well-being.
Relationships & Communication
Improve your communication skills and build healthier relationships with insights from group discussions.
Work-Life Balance
Find harmony between your professional and personal life with tips and support from fellow participants.
Self-Esteem & Self-Image
Explore ways to build a positive self-image and boost your confidence in a supportive group setting.
Managing Stress & Anxiety
Learn effective strategies to manage stress and reduce anxiety through shared experiences and expert guidance.
Parental Stress & Overwhlem
Find support to help lower stress and manage overwhelm in your family and strain on your relationship.
Personal Growth
Empowering personal growth through group connection and support to help you make positive changes.
Meet Our Dedicated Team
Compassionate & Experienced Therapists Leading the Way
Tara Chowaniec LCSW
Licensed Social Worker, specializing in enhancing communication and relationship connection, parenting stress & overwhelm, and personal growth.
Cashmere Johnson LAMFT
Experienced therapist with a focus on relationships, family, and parenting challenges as well as trust issues in relationships.
Marina Fried, LAMFT
Professional therapist dedicated to enhancing communication and relationship skills, parenting stress & overwhelm, and personal growth.
Men’s Groups facilitated by Robert Jenkins LCSW
Maplewood Counseling will be offering 2 men’s groups dates TBD virtually for a small group of men ( 8 -12) to support each other and navigate challenges.
Men’s group therapy topics
- Relationships and intimacy
- Parenting and family
- Managing stress and anxiety
- Masculinity and societal expectations
- Coping with anger and conflicting emotions
- Communication and vulnerability
- Work-life balance
- Social comparison and competition.
This men’s therapy group will provide a non-judgmental space for men to come together, share their experiences, and learn from one another. The goal of this group is to promote healthy communication, build self-awareness, address any underlying issues, and develop effective coping strategies.
Join Our Women's & Men's Groups Today
Discover the benefits of our women’s groups by reaching out for more information. Connect with like-minded individuals and gain the support you need. Contact us to learn how to join and start your journey towards personal growth and empowerment. For more information, reach out to us today!
You will hear from a member of our admin team or a client care specialist to answer your questions and help you get set up.