Daphne Berkovits LMFT Therapist

Daphne Berkovits, LMFT

Senior Therapist
In-person & Online Therapy

Daphne provides therapy for: Relationship Issues, Anxiety, Depression, Family Issues, Narcissistic Abuse Recovery, Neuropdiverse Couple & Family Challenges, Adolescent Issues, Stress, Women’s Issues, Grief, LGBTQ+ Support, Parenting, Navigating Divorce, and Personal Growth.

My Approach in Action:
Feeling distant from your partner, family, or even yourself can be one of life’s most painful experiences. I specialize in Emotionally Focused Therapy (EFT) and other effective techniques ( such as CBT and DBT) to help couples, individuals, and families navigate challenges, strengthen relationships, and foster meaningful change. While much of my work focuses on couples.  I also work extensively with individuals seeking personal clarity, including those struggling with anxiety, depression, grief, and other life challenges, as well as families striving to heal and improve their dynamics.

I am also trained to help couples address intimacy challenges and recover from infidelity. Conflict and communication challenges can lead to a couple to wonder if they can work things out. For example, I recently worked with a couple on the verge of separating. They felt trapped in a cycle of blame and withdrawal. Through our sessions, we uncovered the deeper emotions beneath their arguments. By learning to express their needs for security and love, they replaced old patterns with new, positive ways of relating. Similarly, I’ve helped individuals uncover and process their emotions, and families rebuild trust and connection, creating stronger, more supportive bonds.

Whether you’re seeking to reconnect with a partner, heal family relationships, or find personal clarity, I’m here to help you move forward with renewed trust, understanding, and connection.

A Personal Note:
Life is full of transitions—some we choose, and others we don’t. I am passionate about creating a safe, supportive space where you can navigate these changes with compassion and clarity. Whether you are building a new relationship, adjusting to parenthood, in the mid or later stages of marriage, or finding your footing after a loss, my goal is to help you connect with your inner strength. I believe that even in the most difficult moments, there is an opportunity to heal and build a more fulfilling life. You don’t have to walk this path alone.

Daphne is a licensed marriage & family therapist in the state of New Jersey. Daphne has over 15 years of experience and specializes in assisting couples and individuals with a wide range of challenges. She has a great deal of experience providing therapy to people struggling with relationship and family problems, depression, anxiety, parenting challenges (adult children, teens, pre-teens, and young children), step & blended family issues, grief, loss, life stage transitions, and LGBTQ+ relationship & individual issues and more. Very easy to connect with, Daphne will assess each couple and individual’s needs that come in for help. She will help to come up with the specific goals and strategies for improving your unique situation in effective ways.

• Couples & Marriage Therapy
• Step & Blended Family Issues, Pre-Marital Counseling
• Parenting Help with Children of All Ages
• ADHD, ADHD & Relationships
• Adolescent issues
• Personal challenges, Relationship Help by Yourself
• Anxiety, Panic Attacks, Depression, Grief, Persoanl Growth
• LGBTQ+ Counseling, Same-Sex Couples
• Adolescent Issues, Family & Parenting Issues

Daphne is EFT Emotionally Focused Therapy Level 2 trained as well as training is DBT, CBT, and other models and uses her skills to assess and and help her clients

Daphne offers in-person and Telehealth video sessions – whatever is easier for you.

Online Telehealth &
In-person Sessions

In her Free Time…

Daphne enjoys running, communing with nature, and finding beauty and joy in the everyday.

Questions? Get in touch