Anxiety Treatment NJ

Anxiety Treatment New Jersey

Anxiety Treatment New Jersey

Relationship Causing or Affected By Anxiety?

Are you feeling anxious when dealing with your partner or spouse? Are you struggling with a family member that feels a lot of fear and worries most of the time. Are you upset about your wife or husband always avoiding things and people as much as possible? Do you fight with your partner because you’re not getting what you need. Do you need help understanding how your anxiety impacts your life and relationships?

Mindfulness and CBT  cognitive-behavioral therapy can be very effective in helping you reduce and manage your anxiety and fears.

We all feel anxious and stressed at times, but when anxiety or fears persist and interfere with your relationships, work, your ability to cope with fear and worries, anxiety treatment may help you.

What are Common Anxiety Symptoms?

Any number of the following symptoms may indicate you are suffering from anxiety, such as:

•   Restlessness or feeling on edge
•   Excessive worrying
•   Concentration problems
•   Trouble falling or staying asleep
•   Irritability
•   Anxiety interfering with daily life
•   Rapid heartbeat or palpitations
•   Tightness or pain in chest
•   Shortness of breath

If you are having difficulty coping and are ready to work on reducing or eliminating anxiety or panic attacks, seeking professional help is an important first step.

Anxiety is a disorder that falls into several sub-categories. The five major types include:

• General Anxiety
• Panic Attacks
• Obsessive Compulsive Disorder (OCD)
• Social Phobia or Social Anxiety
• Panic Disorder (with and without agoraphobia)
• Acute Stress and Post-traumatic stress disorder (PTSD)

Anxiety Treatment New Jersey – Essex County, New Jersey

If you marriage is affected by anxiety – or your relationship is causing anxiety, therapy can help.  Whether it is fear and worries, panic attacks or social phobia, and experienced therapist can help you so anxiety does not impact your life in such negative ways.

Please let us know how we can help you.

Need an Anxiety Counselor?