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Does Relationship Therapy Work? | Effectiveness & Benefits

Does Relationship Therapy Work? | Effectiveness & Benefits

Does Relationship Therapy Work? Finding Hope for Your Partnership

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Does Relationship Therapy Work? Finding Hope for Your Partnership

By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists)

How Can Marriage Counseling Really Help? 

 

Understanding the Impact of Therapy on Relationships

Marriage counseling can be a transformative experience for couples facing challenges, but its success depends on several factors, including the willingness of both partners to engage in the process. Whether you’re navigating communication breakdowns, infidelity, or family dynamics, counseling offers a structured, supportive space to address issues and rebuild your connection.

At Maplewood Counseling, we provide inclusive, compassionate care for couples of all backgrounds, including LGBTQIA+, multicultural, and neurodiverse relationships. Our goal is to help you and your partner find clarity, healing, and a path forward—together or apart.


How Marriage Counseling Can Help

Marriage counseling is not a one-size-fits-all solution. It’s a collaborative process tailored to your unique relationship dynamics. Here’s how it can make a difference:

1. Improving Communication

Many couples struggle with communication, leading to misunderstandings and unresolved conflicts. Counseling provides tools to express needs, listen actively, and foster mutual understanding.

2. Rebuilding Trust After Infidelity

Recovering from betrayal is one of the most challenging situations a couple can face. A skilled therapist can guide you through the healing process, helping you rebuild trust and redefine your relationship.

3. Navigating High-Conflict Dynamics

For couples stuck in cycles of criticism, defensiveness, or stonewalling, counseling offers strategies to de-escalate conflicts and create healthier patterns of interaction.

4. Strengthening Emotional Intimacy

Over time, many couples feel emotionally distant. Therapy helps you reconnect by addressing underlying issues and fostering vulnerability and closeness.

5. Supporting Life Transitions

Major life changes—such as becoming parents, blending families, or facing retirement—can strain relationships. Counseling provides guidance to navigate these transitions with empathy and teamwork.


Complicated Marriage Counseling Situations

Marriage counseling often involves addressing complex and deeply rooted issues. Here are some examples of challenging scenarios and how therapy can help:

1. One Partner Is “Leaning Out”

In some cases, one partner may be unsure about continuing the relationship while the other is fully committed. Discernment counseling can help couples explore their options and decide whether to work on the marriage or separate amicably.

2. Cultural or Religious Differences

Couples from different cultural or religious backgrounds may face unique challenges. Inclusive counseling provides a safe space to navigate these differences and find common ground.

3. Neurodiverse Relationships

When one or both partners are neurodivergent (e.g., ADHD, autism), relationships can face unique dynamics. Therapy helps couples understand and adapt to these differences, fostering empathy and connection.

4. Blended Family Challenges

Blending families can create loyalty conflicts, parenting disagreements, and other challenges. Counseling helps families establish new roles, build trust, and create a sense of unity.

5. Recovering from Emotional or Physical Abuse

In cases where past abuse has occurred, therapy focuses on creating safety, addressing trauma, and determining the best path forward for both partners.

Frequently Asked Questions About Relationship Therapy

Can couples therapy help if only one of us is open to participation?
Absolutely. While the most growth happens when all partners are engaged, positive change can begin with just one person’s willingness. You may discover new ways to interact, set boundaries, or nurture the relationship, even if your partner is apprehensive about joining. Many people find that their involvement encourages their partner’s participation over time.

Do you offer support for non-traditional, blended, or LGBTQ+ relationships?
Yes—our services are designed to be affirming and inclusive of all relationship structures, cultural backgrounds, and identities. Whether you’re in a blended, same-gender, or non-monogamous partnership, we honor your lived experience and tailor support to your unique needs.

What if we’re experiencing cultural or religious differences in our relationship?
We understand that relationships are shaped by diverse values and beliefs. Our therapists strive to respect and incorporate your cultural and religious perspectives, opening a compassionate dialogue to address differences and foster understanding—while ensuring each individual feels heard and respected.

Will therapy pressure us to stay together, even if we’re unsure?
Our focus is on supporting your wellbeing and helping you make the best choice for your unique situation. Therapy is a safe space to explore questions about your future as a couple. Whether you decide to heal together or part ways, we honor your decision and provide guidance for either path.

Is counseling confidential and judgment-free?
Absolutely. Everything you share in session is held in strict confidence. We are committed to providing a judgment-free space where each person’s concerns and feelings are treated with the utmost respect.

How can therapy help if we face barriers like schedules or accessibility?
We offer flexible options, including virtual appointments, to fit a variety of lifestyles and comfort levels. Our goal is to meet you where you are, making it as easy as possible to access the support you need, when you need it.


Is It Time to Reach Out?

You don’t have to wait for a crisis to seek support. In fact, many healthy couples use therapy as a form of preventative care—a “tune-up” to keep their connection strong.

If you are feeling lonely in your relationship, if your arguments go in circles without resolution, or if you simply miss the closeness you used to have, we invite you to reach out.

Asking for help is not an admission of failure. It is a courageous act of love. It says, “This relationship matters to me, and I am willing to fight for it.”

At Maplewood Counseling, we provide inclusive, compassionate, and skilled support for partnerships of all kinds. We are here to help you navigate the complexity of love and build a future where you both feel secure and cherished.

Are you ready to see what is possible for your relationship?

Helpful Resources 

Improve Your Relationship: 6 Tips for a Deeper Connection

6 Ways to Deepen and Improve Your Relationship

 

At Maplewood Counseling, we provide inclusive care for people of all races, cultures, and backgrounds, including interfaith, interracial, BIPOC, LGBTQIA+, and blended families. Our therapists bring lived experiences and specialized training to create a safe, affirming space for all.

6 Ways to Deepen and Improve Your Relationship

Every relationship faces challenges. It’s a normal part of sharing a life with someone. You might feel like you’re hitting a bump in the road, arguing more, or simply growing distant. The reassuring news is that there are proven ways to transform these challenges into opportunities for growth. You can strengthen your connection, deepen your understanding, and improve your relationship, starting today.

We can help you find the right tools to build a more resilient and loving partnership. This guide offers practical strategies to enhance communication, manage disagreements, and reignite the bond you share.

1. Practice Mindful Communication

How we speak to each other matters deeply. Mindful communication is about being present, thoughtful, and positive in your interactions. It involves shifting your perspective from criticism to appreciation. This simple change can transform the entire atmosphere of your relationship.

Instead of pointing out what’s wrong, focus on what’s right. For example, rather than saying, “You never help around the house,” try expressing your appreciation when they do: “It means so much to me when you help with dinner.” Similarly, change “We need to talk” into a more inviting, “I love our conversations and would like to make some time to connect later.” This approach fosters a positive environment where both partners feel valued instead of defensive.

2. Show Appreciation and Affection

Feeling seen and valued is a fundamental human need. Small, consistent acts of appreciation can make a significant difference in how connected your partner feels. It’s about more than just saying “thank you.” It’s about showing you notice and cherish their efforts.

Praise them for a job well done. Surprise them with a small, thoughtful gift. Physical affection also plays a vital role in maintaining intimacy. Simple gestures like holding hands, a warm hug, or an arm around their shoulder send a powerful message of care and connection. These actions reinforce your bond and remind your partner that you are in this together.

3. Learn to Navigate Disagreements

No couple agrees on everything. Disagreements are not only inevitable but can also be healthy for a relationship. They provide an opportunity to air different perspectives and can lead to a stronger partnership, but only if they are handled constructively. The goal isn’t to avoid arguments, but to learn how to manage them with love and respect.

Manage Your Arguments Gracefully

Approach sensitive topics in a non-confrontational way. Instead of making demands, express your needs with love. For instance, rather than saying, “You need to make time for my birthday tomorrow,” you could say, “I’d love to plan something special with you for my birthday.”

If a discussion becomes too intense, it’s okay to pause. A graceful exit can prevent lasting damage. You could say, “You’ve raised some really important points, and I need some time to think about them,” or “I trust you and value your opinion. We will figure this out together.” This validates your partner’s feelings while giving you both space to cool down.

4. Prioritize Personal Space and Self-Care

The saying “distance makes the heart grow fonder” holds truth. Spending time on your own interests and well-being isn’t selfish; it’s essential for a healthy relationship. Taking time for yourself, whether it’s an hour or a full day, gives you room to breathe, de-stress, and recharge.

Engaging in activities you love, like a hobby, exercise, or meditation, helps you maintain your own identity within the partnership. Physical activities like jogging or sports are excellent stress relievers. Other people find comfort in reading, playing music, or journaling. Taking care of your own mental and emotional health allows you to show up as a better, more present partner.

5. Create Quality Time Together

Just as time apart is important, so is dedicated time together. Life gets busy, and it’s easy to fall into a routine of coexisting rather than connecting. Be intentional about creating quality time to nurture your bond.

Reconnect and Have Fun

Plan a regular date night, whether it’s a fancy dinner out or a cozy movie night in. Take time for meaningful conversations where you can both share what’s on your mind without distractions. Ask your partner about their day and truly listen to their response.

Trying something new together can also reignite a spark. Whether it’s taking a dance class, going rock climbing, or exploring a new town, shared adventures create lasting memories and strengthen your connection. These shared experiences build a foundation of joy and mutual support.

6. Know When to Seek Professional Support

Sometimes, despite your best efforts, you may need outside help to navigate your challenges. Seeking counseling is a sign of strength, not failure. Couples therapy provides a safe, non-judgmental space to work through issues with the guidance of a trained professional.

You don’t have to wait until your relationship is in crisis. Many couples find counseling beneficial for navigating life transitions, improving communication, or simply deepening their connection. An experienced therapist can provide you with tailored tools and strategies to help you and your partner build a healthier, more fulfilling future together.

If you are ready to empower your partnership and transform your challenges into growth, we are here to help.

Frequently Asked Questions (FAQs)

Q: My partner is hesitant about trying therapy. What can I do?
A: This is a very common concern. It can be helpful to approach the conversation with empathy. Frame it as an opportunity for you both to learn new tools to support each other better. Our therapists specialize in creating a comfortable environment where both partners feel safe and heard, ensuring everyone’s perspective is valued.

Q: Is online counseling as effective as in-person sessions?
A: Yes, many couples find virtual sessions to be just as effective. They offer the added benefits of convenience and flexibility, allowing you to connect from the comfort of your own home. The quality of support and guidance remains the same, focused on helping you achieve your relationship goals.

Q: What if our problems feel too big or complicated for therapy?
A: Every relationship is unique, with its own set of challenges. There is no issue too “big” or “small” for counseling. Our approach is to provide tailored support that addresses your specific needs. We are here to help you navigate your unique situation with compassion and expertise.

Q: How do we know if our communication is the problem?
A: Signs of communication issues include frequent misunderstandings, feeling unheard or dismissed, avoiding difficult conversations, and recurring arguments about the same topics. If you feel like you and your partner are speaking different languages, improving your communication skills can be transformative.

Helpful Resources 

Therapy for High-Conflict Couples: Finding Peace and Connection

Therapy for High-Conflict Couples: Finding Peace and Connection

Breaking the Cycle: Hope and Help for High-Conflict Couples

Breaking the Cycle: Hope and Help for High-Conflict Couples

Help for High-Conflict Couples


Conflict is a natural part of any relationship. Two people with unique histories, values, and perspectives are bound to disagree. However, for some couples, disagreement doesn’t just feel like a bump in the road; it feels like living in a war zone. If you find yourself walking on eggshells or feeling like every small conversation explodes into a major argument, you might be in a high-conflict dynamic.

It is exhausting to live in a state of constant defense. You might feel misunderstood, lonely, and hopeless about ever getting back to the “good times.” We want you to know that you are not alone in this feeling, and more importantly, this dynamic does not have to be your permanent reality. Support is available, and change is possible.

This guide explores what it means to be a high-conflict couple, how professional support can transform your partnership, and the steps you can take today to reclaim your connection.

Please note: Navigating high-conflict relationship challenges requires a shared commitment. We can provide the most effective support and a safe space for healing when both partners are ready and willing to engage in the therapy process together.

Beyond “Normal” Arguing: Recognizing the Patterns

Every couple argues. But high-conflict relationships are often defined not just by the frequency of the arguments, but by the intensity and the aftermath. Do you feel like you are stuck in a loop?

In high-conflict dynamics, the issue at hand—whether it’s dishes, finances, or parenting—often gets lost. Instead, the focus shifts rapidly to character attacks, defensiveness, or shutting down completely. This is often referred to by therapists as “The Four Horsemen”: criticism, contempt, defensiveness, and stonewalling. When these four behaviors take the driver’s seat, safety leaves the room.

Recognizing these signs is an act of bravery. It requires honesty to look at your relationship and admit, “We are hurting each other.” Common indicators include:

  • Rapid Escalation: Zero to sixty in seconds. A question about the schedule turns into a fight about respect.
  • Lack of Repair: After the fight, there is no resolution or soothing. You simply retreat until the next explosion.
  • Negative Sentiment Override: You view your partner’s neutral actions through a negative lens because trust has eroded.
  • Emotional Flooding: You feel physically overwhelmed (racing heart, sweaty palms) during conflicts, making it impossible to listen.

If this resonates with you, please take a deep breath. This doesn’t mean your relationship is doomed. It means your current tools for communication aren’t working for the complex challenges you are facing.

The Role of Therapy: Moving from Battleground to Sanctuary

Many couples wait an average of six years after problems arise before seeking help. That is a long time to suffer in silence. The hesitation is understandable; opening up your private life to a stranger can feel daunting. However, therapy offers a neutral, safe space designed to de-escalate tension.

Creating a Safety Container

The first goal of therapy for high-conflict couples is to stop the bleeding. We work to create a “container” where difficult topics can be discussed without the conversation spiraling out of control. Your therapist acts as a skilled mediator, slowing down the interaction so you can actually hear one another rather than just reacting to triggers.

Decoding the deeper needs

Beneath every scream, criticism, or silent treatment is usually a desperate plea for connection. We often fight because we are terrified of losing each other, or because we feel invisible. Therapy helps you translate “You never help me!” into “I feel overwhelmed and I miss your support.” When we can speak from a place of vulnerability rather than attack, the walls begin to come down.

Tools for the Real World

Insight is wonderful, but you need practical strategies for Tuesday night when the baby is crying and dinner is burning. Therapy equips you with actionable tools to:

  • Take effective “time-outs” before damage is done.
  • Identify your physiological triggers.
  • Practice “soft start-ups” to raise issues without blame.
  • Rebuild the “emotional bank account” with positive interactions.

Inclusive Support for Diverse Dynamics

Love looks different for everyone, and so does conflict. We recognize that high-conflict dynamics can be influenced by factors outside the relationship itself.

Cultural backgrounds, for instance, play a huge role in how we express anger or affection. In some cultures, loud expression is normal; in others, it is seen as disrespectful. Neurodiversity (such as ADHD or Autism) can also impact communication styles and emotional regulation, leading to misunderstandings that fuel conflict. Furthermore, LGBTQ+ couples may face unique external stressors that impact their internal dynamic.

A truly supportive therapeutic approach is inclusive. It does not enforce a “one-size-fits-all” model of a healthy relationship. Instead, it honors your unique identities and seeks to understand how your specific backgrounds influence your partnership. Your therapist is there to validate your lived experience and help you find a rhythm that works for you.

Reignite Your Bond: It’s Not Too Late

The presence of high conflict often means there is still high passion and a deep desire to make it work. Apathy is usually the end of a relationship, not anger. The fact that you are fighting—and the fact that you are reading this—shows that you care deeply.

Transforming a high-conflict relationship into a secure, loving partnership is hard work. It requires patience, humility, and the willingness to try something new. But imagine a future where you come home to a partner who feels like a teammate rather than an adversary. Imagine resolving a disagreement in ten minutes rather than three days. This future is attainable.

Are you ready to stop fighting against each other and start fighting for your relationship?

Frequently Asked Questions

 

We know you likely have questions about starting this journey. Here are answers to some common concerns we hear.

“My partner refuses to go to therapy. Can I come alone?”

Absolutely. While we ideally want both partners in the room to work on the dynamic together, “relationship therapy for one” can be incredibly powerful. You can learn to change your own reactions, set healthier boundaries, and de-escalate conflict from your end. Often, when one partner changes their steps in the dance, the other partner naturally has to adjust.

“Will the therapist just take my partner’s side?”

This is a very common fear. A professional, ethical therapist is “on the side of the relationship,” not on the side of either individual. Our job is to remain neutral and objective. We will validate both of your perspectives and help you see how you both contribute to the cycle. We are here to support your union, not to judge.

“We fight constantly. Is there any hope for us?”

High conflict does not equal “broken beyond repair.” In fact, many high-conflict couples have incredible potential for intimacy once they learn how to manage the fire. Success depends less on how bad the fighting is now, and more on your willingness to learn new skills and commit to the process. If you are both willing to show up and do the work, there is absolutely hope.

“How long does therapy take?”

Every couple is unique. Some couples see significant improvement in communication within 8-10 sessions as they learn immediate de-escalation tools. Others may choose to work longer to address deeper, childhood wounds or ingrained patterns. We will work with you to establish goals and a timeline that feels right for your specific needs.

Take the Next Step Toward Peace

You do not have to navigate this storm alone. If you are tired of the constant battles and are yearning for a deeper, safer connection, we are here to guide you.

Let us help you transform your challenges into growth. Your relationship deserves to be a safe harbor.

Helpful Resources

 

Telehealth Online Counseling Services

Telehealth Online Counseling Services

Therapy Sessions Online
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Maplewood Telehealth Online Counseling Services

 

 

Would it be more convenient to do therapy online?

Many clients used telehealth online counseling services instead of in-person counseling at a physical location during the COVID-19 pandemic. In fact, for some people, this service was very effective and provided extra benefits by allowing greater convenience along with more flexibility.

How does teletherapy work?

Just as you make an appointment for an in-office session, you’ll make an appointment to meet online. Through devices such as computers, iPads/tablets, and smartphones, you can have interactive sessions with your therapist. Many online conference tools are available. Software apps such as Zoom, FaceTime, Skype, and Google Meet are a few. You still see each other face-to-face. However, your meeting is virtual.

Can you get as much out of telehealth online counseling as in-person therapy?

As a matter of fact, you can. Your therapist uses the same therapy tools that are used during in-person sessions. According to several of our existing clients who have been in marriage counseling, couples therapy, individual therapy, or family counseling, it is very effective at addressing issues and concerns.

Does the therapy online provide advantages?

There are a number of advantages. For one, you don’t have to drive to the therapist’s office for sessions. You don’t have to deal with scheduling issues, traffic, cost of gas, getting sitters, and much more. In fact, if one partner is at work and the other is at home, the Telehealth session link can bring us all together to work on issues.

Virtual remote therapy is private and secure. Yet, you continue to have a close one-on-one connection with your therapist. Or, if involved in group therapy, your group sessions can also take place online. You’ll still be able to see and hear the other participants in the group.

You may find that therapists can often provide greater accessibility through teletherapy. After all, you both can save time by not having to travel to their office, deal with parking, or arrive late due to traffic.

In addition, there’s an added advantage for clients who feel self-conscious about physically traveling and walking into a therapist’s office. In that respect, you may experience a greater sense of privacy.

Are there extra costs for online therapy?

Typically, no. Costs vary from one therapist to the next. But, most charge the same hourly rates whether in-person or online.

Is there anything you should do to prepare for an online session?

To avoid interruptions, ensure:

  • You have a private, quiet spot for your session
  • Your device is fully charged
  • The location has a strong internet connection

Maplewood Counseling Online

If you visit Psychology Today, you’ll see many therapists are now offering telehealth online services. In fact, you’ll find me listed in their teletherapy directory.

Want to give it a try?

Give us a call or text at 973-793-1000 to discuss setting up an online session. While some people might miss the feel of an in-person encounter, other people prefer the advantages of online counseling. Try it out and see. Discover for yourself if it’s right for you.

Have questions for us? Get in touch

Need Marriage Counseling Before Divorce?

Need Marriage Counseling Before Divorce?

What to Do Before Divorce?

Trouble Deciding? Unhappy?

Contact Maplewoood Counseling

Are you undecided about divorce?

Marriage counseling before divorce can help in a variety of ways. It can help with:

  • Improving communication with your spouse
  • Bettering conditions for your children
  • Easing financial stress
  • Making decisions about divorce
  • Regaining a more fulfilling life

Improving communication with your spouse

Communication problems or a lack of communication is the source of many upsets. Through communication, you and your spouse can address issues in your marriage that are making life difficult. There are ways of communicating that can benefit you both. This is true whether you end up staying married or decide to divorce. In particular, couples with children will have ongoing contact between spouses. Learning to understand each other’s wishes, needs and emotions can improve how you get along.

Bettering conditions for your children

Like it or not, how you and your spouse treat each other sets an example for your children. Your children learn by watching, and they learn to mimic their parents’ behavior. If family life is stressful, dysfunctional or combative, they are likely to show the same type of behavior themselves when adults. Developing healthy communication can help your children now and the future.

In fact, studies show that high-conflict marriages harm children. Divorce is one way to reduce conflict. However, even when divorced, parents need to find a way to minimize their conflict.

Easing financial stress

A divorce can be costly. If counseling helps you improve your relationship and you can avoid divorce, then it can ease financial stress. In addition, if you do decide to divorce, you may be able to do so amicably and avoid an expensive legal battle.

In fact, working together to resolve future problems is healthier for everyone. Parents and children, both mentally and physically. Reducing this type of stress can also reduce medical care costs, which can mount up quickly.

Making decisions about divorce

Some marriages can be fixed. Other marriages were a mismatch the start. In such cases, divorce may make life better for both spouses.

However, until you open up communication and address the issues in your relationship, it is difficult to know if you can resolve your marital problems. A counselor can help you uncover the truth and arrive at the right decisions.

In many instances, couples are not ready to end their relationship until they’ve done all they can in an attempt to repair it. This is where counseling comes in.

Regaining a more fulfilling life

Can you find happiness again after marriage? You may feel weighed down by problems involving your relationship. This can lead to depression and worries that life isn’t enjoyable anymore.

However, through counseling, a skilled therapist can help you rediscover a happy life. It’s possible to rekindle the joy and happiness you once felt.

Considering marriage counseling before divorce?

At Maplewood Counseling we can help you address marital problems before divorce and give you tools to repair your relationship. Find out how we can help.

 

Contact Maplewoood Counseling

 

Need Marriage Counseling Before Divorce?

Working Toward Couples, Marriage Counseling success

Marriage Counseling Success

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Working toward couples, marriage counseling success

How early should you start couples counseling?

Are you working toward couples marriage counseling success? People sometimes wonder whether they could’ve saved their relationship through marriage counseling or couples therapy. If they had done something sooner, would it have made a difference?

Let’s compare a couple’s relationship with maintaining your car. By the way, there’s no intention to objectify your spouse or partner with this comparison. The purpose is to compare how much time and attention people spend on their vehicles to keep them in good working order. For example, you inspect your tires, add air, and get them turned or aligned. You routinely check fluids—brake fluid, water and oil. And every several thousand miles, you change oil and filters.  You also recognize the warning signs if something that needs to be fixed. You know what to watch out for and what to repair right away. Why all the maintenance? Maintenance is important because it can avert a major breakdown. It can help you avoid disaster, such as a tire blowout, an engine seizure or a car crash.

Just the way vehicles need maintenance, so do relationships. Obviously, they require a different kind of maintenance. Thoughtful communication, attention and tender care can do a lot to repair a relationship.

Unfortunately, many of us don’t consistently devote the time and care that relationships need. In fact, this is evident in the 50% divorce rate that exists in the U.S. Perhaps, all too often, we take relationships for granted. If so, we might not see the warning signs that our relationship is falling apart. By the time we consider taking action, it might be too late to salvage it.

Tackling problems early on is best. When you deal with problems before they mount up, chances are you can restore the loving relationship you started out with.

Warning signs that a relationship is in trouble

The following are some indications that your relationship is faltering:

  • Fault-finding? Do you find yourself continuously aware of your partner’s faults? Do you often voice criticisms? Is your partner often critical of you?
  • Aggressive? Are your interactions with each other riddled with sarcastic remarks, arguments, knitted eyebrows and grimaces?
  • Feeling defensive? Do you or your partner take what the other says the wrong way, even when trying to turn over a new leaf or revitalize your relationship?
  • Drifting apart? Are you spending less and less time with each other, finding other interests and people to hang out with?
  • Envisioning a different life? Do wonder what life would be like with a different partner? Do you spend time daydreaming about being with someone else that you know?

If the above sounds familiar and is prevalent in your life, couples counseling can help. To get involved in couples therapy, you don’t have to wait until your relationship is falling apart. In fact, most couples are wise to seek counseling before their relationship reaches the stages described above.

What can trigger the above types of behavior?

Life changing experiences are often the beginning of downturns in a couple’s life together. Examples of triggers may include: childbirth, caring for elderly parents, relocation, career changes, death of a loved one or serious health issues. 

How can you plan for couples marriage counseling success?

The best way to avert disaster is to get help early on. Counseling can help you manage stress and communicate more effectively. Devote the time and attention to your relationship that it deserves. Learn how to nurture trust, intimacy, and gratitude. When you do, then you can also watch your lives improve.

Find out more about marriage counseling

If you have questions, we’re glad to answer them. Take the first step by reaching out to us.

Contact Maplewoood Counseling