7 Major Barriers to Change (And How to Overcome Them)

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7 Major Barriers to Change

When Things Need to Change

7 of the Biggest Barriers to Change

Understanding can help you take important steps

Struggling to create change in your personal life or relationship? Find here the 7 biggest barriers to change and learn practical strategies to break through them. It will help with personal, relationship, and family challenges.

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Overcome Barriers to Change in Your Life

7 of the Biggest Barriers to Change (And How to Overcome Them)

Change is one of the most natural parts of life, yet it often feels overwhelming or even impossible. Whether it’s improving communication in relationships, tackling a parenting challenge, or reshaping family dynamics, change requires effort, courage, and patience. But why does change feel so hard, even when we recognize its potential benefits?

The truth is, several barriers can stand in the way. These obstacles are often rooted in our habits, fears, and beliefs—and understanding them is the first step to navigating through them successfully. This post will explore seven of the biggest barriers to change, how they manifest in relationships and families, and practical strategies to overcome them.

What Are the 7 Barriers to Change?

1. Fear of the Unknown

It’s human nature to seek comfort in familiarity, even if it no longer serves us well. Change often demands stepping into the unknown, which can feel daunting. For example:

Relationships: A partner may hesitate to suggest counseling, fearing how it might change their dynamic.
Parenting: Changing how you discipline your child can feel risky, especially if the current methods seem predictable (even if they’re not effective).
Families: Introducing new routines or traditions can challenge long-standing habits that everyone has grown accustomed to.

How to Overcome It:

Focus on small, manageable steps instead of big leaps. Breaking change into smaller actions reduces the sense of uncertainty. For example, if you’re thinking about starting therapy as a couple, begin by having a conversation about what outcomes you both hope for.

2. Resistance to Breaking Habits

Habits are comfortable; they don’t require much thought, and they give us a sense of stability. However, this reliance on routines can hinder growth, especially in areas like communication patterns or family roles.

Example:

A parent may habitually raise their voice when frustrated, even though they’d prefer to create a calmer home environment. Breaking this cycle can feel like rewriting the “rules” that have guided them for years.

How to Overcome It:

Start by identifying the habit you want to change and its triggers. Reflect on why you’ve maintained it and what a better alternative might be. Practicing mindfulness can also help increase awareness, allowing you to interrupt automatic reactions.

3. Fear of Failure

For many, the idea of trying and failing feels worse than never trying at all. Failure often comes with judgment—whether from yourself or others—and that can be another on of the barriers to change because it seem too risky.

Example:

A person may avoid initiating important conversations with their partner because they’re unsure how to express themselves effectively. The fear of “saying the wrong thing” often keeps them from saying anything at all.

How to Overcome It:

Reframe failure as feedback, not a verdict. Every attempt at change, even if imperfect, teaches you something about yourself and your circumstances. Celebrate small wins and accept progress, not perfection, as your ultimate goal.

4. Lack of Support

Change rarely happens in isolation. When you feel like you’re going at it alone—whether it’s improving as a parent, working on personal growth, or bettering relationships—it can be exhausting and lonely.

Example:

Say one partner in a relationship is trying to become more emotionally expressive, but their efforts are met with skepticism. Without encouragement, they may retreat into old habits.

How to Overcome It:

Seek out a support system, whether that’s your partner, friends, family, or professional help. Share your goals openly and explain how their support can make a difference. Online communities centered around personal growth can also be a valuable resource.

5. Overwhelming Expectations

Big changes often feel paralyzing because of their sheer scale. Wanting to “fix everything at once”—whether in your family dynamic or personal life—can leave you feeling defeated before you even begin.

Example:

Parents who feel their family’s screen time is excessive might aim to ban devices entirely, creating tension and making the goal unsustainable.

How to Overcome It:

Start small. Instead of banning screens completely, for example, introduce a “device-free dinner” policy to create one hour of connection. Shift your focus to achievable milestones that build up to larger change.

6. Self-Doubt

A lack of confidence in your ability to succeed can prevent you from even trying. Often, this stems from past failed attempts or internalized beliefs about being “not good enough.”

Example:

A father might want to be more involved in his child’s education but hesitates because he thinks he’s not “the academic one” in the family.

How to Overcome It:

Challenge your inner critic by focusing on your strengths. Recognize that change doesn’t demand perfection—it simply requires effort. Celebrate even the smallest successes to fuel your confidence over time.

7. Fear of Conflict

Barriers to change within relationships or families can sometimes stir up resistance or disagreement. This can feel like “rocking the boat,” and many people prefer to avoid conflict rather than risk upsetting others.

Example:

A woman in a partnership may resist discussing shared financial goals because she’s afraid of an argument about spending habits.

How to Overcome It:

Recognize that healthy conflict is part of growth. Approach difficult conversations with empathy, emphasizing that your intentions are rooted in mutual benefit. Practicing active listening can help diffuse tension and foster understanding.

The Impact of These Barriers

Left unchecked, these barriers can have significant consequences—not just for individuals but for relationships and families as well. For instance:

Suppressed emotions in a relationship can lead to resentment.
Struggles with parenting approaches can create inconsistent boundaries, leaving children uncertain or insecure.
Failing to adapt family traditions to modern needs may unintentionally alienate younger members.

Acknowledging these barriers is essential to avoid becoming “stuck.” Change isn’t just about moving forward; it’s about growing stronger and more connected in the process.

Practical Strategies to Overcome Barriers to Change

While every situation is unique, these general strategies can help you face and conquer the hurdles blocking your path to change:

Set Realistic Goals: Focus on one meaningful change at a time, and track your progress to stay motivated.
Communicate Openly: Share your intentions with loved ones and seek their understanding and cooperation.
Invest in Resources: Books, workshops, counseling, and other tools can provide guidance and motivation.
Practice Patience: Change is a marathon, not a sprint. Celebrate small victories along the way.
Reflect Frequently: Regularly evaluate your progress. Ask yourself, “What’s working? What isn’t? What can I adjust?”

Moving Forward With Confidence

Change is rarely easy, but it’s always worth it. Facing challenges and breaking through barriers shows strength and resilience. By understanding the forces that hold you back, you’re better equipped to overcome them—whether you’re strengthening your relationship, tackling a parenting hurdle, or building a healthier family dynamic.

What’s your biggest barrier to change, and how have you conquered it? We’d love to hear your story! Share your experiences in the comments or join our growing community of individuals and families committed to personal growth and connection. Together, we can navigate the challenges of change and support one another along the way.

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10 Reasons for Constant Fighting in Your Marriage or Relationship

Relationships

10 Reasons for Constant Fighting in Your Marriage

Always Arguing and Wonder What to Do?

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10 Reasons for Constant Fighting in Your Marriage

Always Arguing and Wonder What to Do About it?

Marriage is often seen as the ultimate union of love and companionship, yet even the strongest couples can find themselves embroiled in constant conflict. Understanding the root causes of these disagreements is not only critical for resolving them but also for fostering a healthier, more fulfilling relationship. In this blog post, we will explore ten common reasons why couples find themselves at odds and provide practical advice for overcoming these challenges.

Introduction to Marital Conflict

Marital conflicts are more common than you might think. Studies show that nearly all couples experience some form of disagreement, with many facing persistent issues that can strain their relationship. Recognizing the underlying reasons for these conflicts is essential for addressing them effectively.

Why Understanding Matters: Knowing why you and your partner fight can help you find targeted solutions, improve communication, and rebuild trust. By identifying the root causes, you can work together to create a stronger, more resilient marriage.

Lack of Effective Communication

Inadequate communication is one of the primary reasons for marital discord. When couples fail to express their thoughts and feelings clearly, misunderstandings and unresolved issues can quickly accumulate.

Types of Communication Breakdowns:

Assumptions: Making assumptions about your partner’s feelings or intentions can lead to unnecessary conflict.
Avoidance: Some couples avoid difficult conversations, leading to a buildup of resentment.
Misinterpretation: Misunderstanding each other’s words or actions can result in unnecessary arguments.

Practical Communication Tips:

Daily Check-Ins: Set aside time each day to discuss your feelings and needs openly.
Active Listening: Focus on truly hearing your partner rather than planning your response.
Use “I” Statements: Express your feelings without placing blame (e.g., “I feel upset when…”).

Case Study: A couple who resolved frequent arguments by implementing a daily check-in to openly discuss their feelings and needs found that their communication improved significantly, reducing conflicts.

Difference in Values and Goals

Couples often enter marriage with differing values and life goals, which can create tension if not addressed.

Examples of Divergent Life Paths:

Career Aspirations: One partner may prioritize career advancement, while the other values work-life balance.
Family Planning: Differing views on having children can be a significant source of conflict.
Lifestyle Choices: Preferences for living locations, social activities, and hobbies can differ.

Finding Common Ground:

Shared Goals: Identify long-term goals that you both agree on and work towards them together.
Compromise: Be willing to find middle ground on issues where your values diverge.
Ongoing Conversations: Regularly revisit and adjust your shared goals as your relationship evolves.

Example: A couple who successfully navigated differing career aspirations by defining shared long-term goals found that they could support each other’s ambitions while maintaining harmony in their relationship.

Financial Stress

Money is a leading cause of stress in many marriages. Financial difficulties can exacerbate existing tensions and lead to frequent arguments.

Statistics on Financial Stress:

A survey by SunTrust Bank found that finances are the leading cause of stress in relationships for 35% of respondents.

Strategies for Managing Finances Together:

Joint Budgeting: Create a budget together to ensure transparency and mutual agreement on spending.
Financial Planning Classes: Attend classes or workshops to enhance your financial literacy and planning skills.
Emergency Fund: Build an emergency fund to cushion against unexpected expenses and reduce financial anxiety.

Case Study: A couple who attended financial planning classes together and transformed their budgeting practices experienced a significant reduction in stress and arguments related to money.

Household Responsibilities

The division of household chores can be a contentious issue, especially if one partner feels they are shouldering more than their fair share.

Impact of Unequal Division of Chores:

Resentment: One partner may feel undervalued or overburdened.
Burnout: The partner handling more responsibilities may experience physical and emotional exhaustion.
Conflict: Disparities in chore division can lead to frequent disputes.

Creating a Fair Chore System:

Chore Chart: Implement a chore chart to clearly outline and divide responsibilities.
Strengths and Preferences: Discuss each other’s strengths and preferences to allocate tasks more effectively.
Regular Check-Ins: Revisit the division of labor periodically to ensure it remains fair and balanced.

Story: A couple who implemented a chore chart and had a discussion on each other’s strengths and preferences achieved a more equitable division of labor, resulting in fewer conflicts over household responsibilities.

Trust Issues

Trust is the foundation of any healthy relationship. When trust is compromised, it can lead to ongoing conflicts and emotional distance.

Understanding the Root of Trust Issues:

Past Infidelities: Previous betrayals can leave lasting scars.
Insecurities: Personal insecurities can manifest as distrust in a partner.
Lack of Transparency: Withholding information or being secretive can erode trust.

Steps to Rebuild Trust:

Open Communication: Foster an environment where honesty is valued and practiced.
Consistency: Demonstrate reliability and consistency in your actions.
Therapy: Consider couples therapy to address deep-seated trust issues and develop strategies for rebuilding trust.

Case Study: A couple who overcame infidelity through therapy and open, honest communication managed to rebuild trust over time, strengthening their relationship.

Intimacy and Emotional Disconnect

Physical and emotional intimacy are crucial for maintaining a strong marital bond. A lack of intimacy can lead to feelings of neglect and dissatisfaction.

Importance of Intimacy:

Connection: Intimacy fosters a deeper emotional connection and understanding.
Security: It provides a sense of security and reassurance in the relationship.
Satisfaction: Physical intimacy contributes to overall relationship satisfaction.

Tips for Enhancing Intimacy:

Regular Date Nights: Schedule regular date nights to maintain a sense of romance and connection.
Open Communication: Discuss your emotional and physical needs openly with your partner.
Quality Time: Spend quality time together without distractions to strengthen your bond.

Case: A couple who scheduled regular date nights and initiated conversations on deeper emotional needs found that their intimacy improved, reducing conflicts and enhancing their relationship.

Family Interference

Extended family can sometimes play a disruptive role in a marriage, leading to conflicts and stress.

Real-Life Examples of Family Interference:

In-Law Conflicts: Tensions with in-laws can create a strain on the marital relationship.
Parental Expectations: Pressure from parents regarding life choices can lead to disagreements.
Sibling Rivalry: Sibling dynamics can spill over into the marriage, causing conflicts.

Setting Boundaries:

Unified Front: Present a unified front when dealing with extended family members.
Clear Boundaries: Establish and communicate clear boundaries with family members.
Supportive Partnership: Support each other in maintaining these boundaries.

Narrative: A couple who set healthy boundaries with in-laws and family members experienced improved harmony and reduced conflicts within their marriage.

Personal Differences and Expectations

Personal differences and unrealistic expectations can create ongoing tension in a marriage.

Types of Personal Differences:

Personality Clashes: Differences in personality traits can lead to misunderstandings.
Expectations: Unrealistic or uncommunicated expectations can result in disappointment.
Interests: Divergent interests and hobbies can create a sense of disconnection.

Navigating Differences:

Acceptance: Accept and appreciate each other’s unique qualities and differences.
Compromise: Be willing to compromise and find middle ground on contentious issues.
Ongoing Dialogue: Engage in continuous dialogue to understand and manage expectations.

Stress Management and Seeking Help

Managing stress and seeking professional help can be vital in resolving marital conflicts.

Importance of Stress Management:

Reduced Tension: Effective stress management reduces overall tension in the relationship.
Improved Well-Being: It enhances individual well-being, contributing to a healthier marriage.
Better Communication: Lower stress levels facilitate clearer and more positive communication.

Resources for Couples:

Therapy: Consider individual or couples therapy to address underlying issues.
Support Groups: Join support groups to connect with others facing similar challenges.
Self-Care: Prioritize self-care activities to maintain mental and emotional health.

Conclusion

Understanding the common reasons behind marital conflicts is the first step towards resolving them. By addressing issues such as communication breakdowns, financial stress, and trust issues, couples can build a stronger, more fulfilling relationship.

Remember, every marriage faces challenges, but with dedication and the right strategies, you can overcome them and enjoy a harmonious partnership. For more personalized advice and support, consider reaching out to a professional therapist or relationship counselor.

Need help with constant fighting in your marriage or relationship? Get in touch – we can help.

3 Critical Relationship Communication Skills for Couples

8 Challenges in an Open Marriage | Help with Trust Issues

Relationships

8 Challenges in an Open Marriage

Help with Trust Issues, Communication, Boundaries

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8 Challenges in an Open Marriage

Navigating Trust: Communication, Boundaries, and Trust in Open Relationships

Open marriages, in which both partners agree to engage in romantic or sexual relationships with others, are becoming increasingly popular. Couples are exploring this lifestyle as a way to maintain their primary relationship while also seeking fulfillment from other connections. However, navigating an open marriage is not without its challenges. In this guide, we aim to highlight the eight main challenges that couples face in open marriages and offer insights and strategies to overcome them.

The 8 Main Challenges

While open marriages offer unique opportunities for growth and exploration, they also present several challenges.

1. Communication Is Key

Communication is the foundation of any relationship, but in open marriages, it becomes even more crucial. Regular, honest conversations about feelings, expectations, and experiences are essential to ensure both partners are on the same page.

Many couples find that setting aside dedicated time for these conversations helps maintain clarity and trust. Discussing boundaries, desires, and any discomforts openly can prevent misunderstandings and build a stronger connection.

Tools such as couples’ therapy or relationship coaching can also assist in fostering effective communication skills. These resources provide a neutral space for partners to express themselves and learn to listen actively.

2. The Role of Boundaries

Boundaries play a significant role in the success of an open marriage. They help define what is acceptable and what is not, ensuring both partners feel secure and respected.

Every couple’s boundaries will differ, but common ones include rules around emotional involvement, sexual health practices, and the disclosure of other relationships. It’s important to revisit and adjust these boundaries as the relationship evolves.

Clear boundaries reduce the risk of hurt feelings and misunderstandings, providing a framework within which both partners can operate confidently.

3. Jealousy and Trust Issues

Jealousy and trust issues are common in open marriages. Seeing your partner with someone else can be challenging, even if you intellectually support the concept.

Building trust involves consistent transparency and reassurance. Regular check-ins where both partners can express their feelings and concerns are vital. Trust-building activities, like shared experiences and quality time, can also reinforce your bond.

Understanding that jealousy is a natural emotion and finding ways to manage it constructively can help maintain a healthy relationship dynamic.

4. Navigating Social Stigma

Social stigma is a reality for many couples in open marriages. Society often holds traditional views on relationships, and deviating from these norms can invite judgment and misunderstanding.

Being selective about whom you share your relationship details with can protect your privacy and mental well-being. Engaging with supportive communities, both online and offline, can provide the acceptance and understanding that may be lacking elsewhere.

Educating others about open marriages can also help reduce stigma and promote a more inclusive understanding of different relationship models.

5. The Impact on Children

When children are involved, couples must consider how their open marriage might affect them. Open and age-appropriate communication about your relationship choices is crucial.

Ensuring stability and consistency in the child’s life should be a priority. Maintaining a loving and supportive home environment can mitigate any potential negative impact.

Seeking guidance from child psychologists or counselors can provide valuable insights on managing this aspect of an open marriage.

6. Success Stories and Community Support

Despite the challenges, many couples successfully navigate open marriages and thrive. Success stories can provide inspiration and practical tips for others considering or already in open relationships.

Being part of a supportive community can offer a sense of belonging and validation. Sharing experiences and learning from others can make the journey smoother and more enjoyable.

Online forums, local meetups, and workshops are great ways to connect with like-minded individuals and build a support network.

Conclusion

Open marriages present unique challenges, but with effective communication, clear boundaries, and mutual trust, couples can successfully navigate this lifestyle. By addressing jealousy, managing social stigma, considering the impact on children, and seeking community support, partners can enrich their primary relationship and explore new dimensions of personal growth.

We encourage you to share your experiences and join the conversation. Whether you’re new to open marriages or have years of experience, your insights can help others on their journey.

Explore more about the dynamics of open marriages and discover strategies to strengthen your relationship by booking a consultation with our experts today.

If you need help fwith open relationship challenges, get in touch.

Why Ending an Affair is Harder Than it Seems | See Reasons Here

How to Recognize and Stop Gaslighting

Relationships

Someone Gaslighting You?

Coping with Relationship Gaslighting?

How to Recognize and Stop Gaslighting

Gaslighting is a form of psychological manipulation that involves making someone question their own thoughts, feelings, and reality. It often occurs in abusive relationships or toxic environments where the gaslighter wants to gain power and control over their victim.

But how can you recognize if you’re being gaslighted? And more importantly, how can you stop it?

Signs of Gaslighting

Constantly being told that your thoughts and feelings are wrong or invalid.
Doubting your own memory and perception of events.
Feeling confused, overwhelmed, or anxious in the presence of a certain person.
Apologizing excessively for things you didn’t do or say.
Making excuses for the gaslighter’s behavior to others.

How to Stop Gaslighting

Set boundaries and stick to them: Clearly communicate what behavior is not acceptable and enforce your boundaries if they are crossed.
Trust yourself: Don’t let the gaslighter make you doubt your own thoughts and feelings. Trust in your perception of events.
Seek support: Talk to a trusted friend or family member about what

People resort to gaslighting for various reasons, primarily revolving around the desire to maintain control, perpetuate power imbalances, or evade accountability. They often fear losing their position of power, so they manipulate others’ perceptions of reality to keep them second-guessing and reliant. Could you be dealing with someone who is afraid of being challenged or held responsible for their actions? It’s essential to remember, their behavior is not a reflection of your worth or credibility. You deserve to trust in your own experiences and feelings. It’s okay to seek help and step away from manipulative dynamics. You’re not alone in this journey, and there’s support available for you.

The long-term effects of gaslighting can be profoundly damaging, often leading to a diminished sense of self and impaired trust in one’s own judgment. Over time, you may begin to question your own reality and doubt your perceptions, significantly eroding your self-confidence. This constant self-doubt can seep into all areas of your life, making you feel insecure and unsure in making decisions, both big and small. It can also lead to anxiety, depression, and even post-traumatic stress disorder (PTSD) in severe cases.

You might start to isolate yourself, pulling away from family and friends out of a fear of not being believed or understood. But remember, it’s not your fault. You’re not alone and it’s okay to reach out for help. Don’t let the gaslighter’s manipulation cloud your sense of self or your faith in your own experiences. Seeking professional help, like therapy or counseling, can be a crucial step in healing from the long-term effects of gaslighting. Always trust in your strength and resilience – remember, you’ve got this!

If you need help with gaslighting, reach out below.

Does Marriage Counseling Work?

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Does Marriage Counseling Work?

See How Effective Counseling Can Be

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Does Marriage Counseling Work?

What is the success rate of marriage counseling?

The best marriage counselors know it takes both partners to be open and willing to make some important changes. According to statistics for traditional types of marriage counseling, success rates can be 70-80%. It does, however, depend on the ability of a couple to work through and heal past painful issues – both people – in order for the counseling to be effective.

Can counseling fix a marriage?

Effective marriage counseling can always help a couple that is willing learn how to improve the relationship and heal painful experiences. This includes improving communication, healing betrayal and infidelity, and working through difficult family issues such as in-law problems, parenting style differences, blended and stepfamily problems and more.

What does a marriage counselor do?

A trained and experienced marriage counselor will assess your situation by hearing about your specific issues and struggles, get a sense for your communication style and dynamic and help a couple reduce certain ineffective and hurtful patterns. We help couples lern better ways to relate and resolve conflict to deepen their conenction.

Are marriage counselors worth it?

If you are stuck in a bad place, cannot resolve issues on your own, and are committed to making things work better, marriage counseling with the right therapist can be very worth it.

Is online marriage counseling effective?

Online marriage counseling can be as, if not more effective than marriage counseling in-person. Not only can it as effective as going to the office, it may also be a better option for many couples. If has been studied and reported that online marriage counseling can improve and help with a wide range of relationship issues.

When should you seek marriage counseling?

If you are unhappy and stuck in a bad place, cannot get to a better place on your own, need better ways to communicate and resolve conflict, after infidelity or an affair, or have painful family conflict.

Do marriage counselors ever recommend divorce?

Some therapists might recommend divorce and others would never suggest getting divorced and help a couple come to their own decisions. Sometimes one person wants to get divorced (leaning out) and the other is leaning in and wants to work on the marriage. Even the best marriage counselor cannot help a couple if one person if both people are not both committed to working on things together.

How do you know when marriage counseling isn’t working?

If one person or both are not willing to do what it takes to improve the relationship. Or if one person thinks the other person has to change something and is not open to reflecting on their own part in a marital problem. Or if there is a tremendous amount of contempt, criticism, stonewalling, or defensiveness that one person or the other ( or both) is not open to reducing and working on.

How do you know when your marriage is over?

When one person wants to end the marriage and is not willing to work through issues anymore. When issues cannot be resolved and/or there is a lack love, interest, or desire to make things work.

Can people fall back in love?

Experienced marriage therapists know anything is possible. It helps if both people are open, willing, and determined to get back to something positive and loving.

How do you know when it’s time to end your marriage?

Some of the most common reasons people get divorce are constant arguing and conflict, infidelity, and lack of commitment. The last straw reasons relationships end in divorce are unresolved infidelity and domestic violence.

What is the difference between marriage counseling and couple therapy?

Many experienced therapists will have a similar approach to couples struggling with issues and need help. Couples that are married and ones that are not still need help with the same types of issues. The difference might be whether or not there are children and extended family issues. However, many couples have these issues even if they are not married.

Should you go to counseling before divorce?

Many couples want to try counseling before considering divorce. Sometimes they consider discernment counseling to decide if they should stay or separate. After discernment counseling, which is maybe 4-5 sessions, some decide to commit to marriage counseling and others may separate.

Want to see if our qulity, short term marriage counseling can help? Get in Touch.

Problems with In-Laws?

Relationships

Problems with In-Laws?

Family and Marital Conflict?

Maplewood Counseling

In-Law Problems?

Are you and your partner having in-law problems? Do you get mad at your wife or husband for not standing up for you? Maybe you feel like you’re in the middle between your spouse and your family?

Family dynamics and problems with a mother-in-law or father-in-law can cause a couple to feel hurt, angry and misunderstood. Trouble understanding each other‘s perspectives can make matters worse.

Does this sound familiar?

Your in-laws expect your spouse to put make them a priority and put them number one.
Your in-laws expect you to visit often or spend certain holidays with them.
You feel very angry at your partner for not standing up to his or her parents or other family members.
You hate when your spouse gets quiet rather than confronting his or her family when they don’t handle things well.
Maybe you dislike your in-laws and would prefer not seeing them, to the extent that you want your spouse to cut them off
You hate the way your in-laws treat you and get angry at your partner for not protecting you
You feel like you’re in the middle between your spouse and parents or siblings.

Many couples experience struggles with extended family, at times. In order to resolve issues more effectively, it might be helpful to sit down with an experienced therapist that understands many perspectives and what to do about complicated family dynamics.

You’re not alone when it comes to complicated situations with in-laws. It can be very helpful to work together to manage these situations so it doesn’t impact your marriage or relationship.

If you need help dealing with your in-laws more effectively, get in touch.