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Why Ending an Affair is Harder Than it Seems | See Reasons Here

Why Ending an Affair is Harder Than it Seems | See Reasons Here

Why Ending an Affair is Harder Than it Seems

Affairs Are Compicated

Why Ending an Affair is Harder Than it Seems

Affairs are Complicated

Why Ending an Affair is Harder Than it Seems

10 Problems with Prioritizing Work Over All Else

The Invisible Chains of Infidelity

Affairs—the very word conjures images of secrecy, betrayal, and emotional turmoil. At its core, an affair is a romantic or sexual relationship that occurs outside of a committed partnership, often resulting in a complex web of emotions and consequences for all involved. Whether it’s a fleeting encounter or a prolonged entanglement, affairs have the power to disrupt lives, shatter trust, and leave lasting scars on relationships.

For those embroiled in such a situation, disentangling oneself from an affair can be an immense challenge. This blog post aims to shed light on why ending an affair can be so difficult and provide insight for individuals seeking advice on how to move forward. We’ll explore the emotional and practical hurdles that complicate the decision to end an affair and discuss ways to heal and rebuild after infidelity.

The Temptation

Many people wonder what drives individuals to engage in affairs in the first place. The reasons can be as varied as the individuals themselves, but common themes often emerge. Dissatisfaction in one’s primary relationship can lead people to seek out excitement and novelty elsewhere. Perhaps routine has dulled the spark that once ignited a partnership, or unmet needs leave one partner feeling unfulfilled.

For some, the thrill of secrecy and forbidden love acts as a powerful allure. The adrenaline rush and the sense of being desired can provide a temporary escape from the mundane reality of everyday life. It’s not uncommon for people to find themselves caught in the pull of an affair, even when they never intended to stray.

Real-life stories highlight these temptations vividly. One woman, let’s call her Sarah, felt trapped in a monotonous marriage. The excitement she found with her colleague was intoxicating, filling a void she didn’t even realize existed. Her story is not unique, and it illustrates the complex motivations that can lead to infidelity.

Emotional Attachment

Once an affair has begun, emotional connections often develop, complicating the ability to end the relationship. Unlike casual flings, affairs can foster deep emotional bonds that rival or even surpass those in the primary partnership. These connections can create a false sense of intimacy and belonging, making the thought of severing ties nearly unbearable.

Consider the case of Mark, who found himself emotionally entwined with a coworker. Despite knowing the consequences, his heart was torn between the comfort of familiarity and the passion of his new relationship. The emotional attachment he cultivated made it seem impossible to walk away.

The emotional investment in an affair can cloud judgment and skew priorities. Those involved may find themselves rationalizing their actions, believing that the love they feel excuses the deceit. This emotional complexity makes the decision to end an affair both painful and confusing.

Guilt and Shame

Guilt and shame are powerful emotions that often accompany infidelity. For both parties involved in an affair, these feelings can create an additional barrier to ending the relationship. The knowledge of causing pain to a partner or betraying one’s values weighs heavily on the conscience.

Lisa’s story illustrates this struggle well. Her affair brought temporary happiness, but the guilt of deceiving her husband loomed large. Every interaction with him reminded her of the lie she was living, yet the shame of her actions kept her from breaking free.

The longer an affair continues, the more entrenched these feelings become. Guilt can morph into a paralyzing force, preventing individuals from taking the necessary steps to end an affair. Acknowledging these emotions and confronting them head-on is crucial for anyone looking to move past infidelity.

Fear of Loneliness

The fear of being alone is another significant factor that keeps people trapped in affairs. For many, the thought of ending an affair means facing an uncertain future without the emotional support of either partner. This fear can be so overwhelming that it deters individuals from making the break they know they need.

In the case of Tom, the affair had become his emotional crutch. The idea of losing both his wife and his lover filled him with dread. He feared that ending the affair would leave him isolated, with no one to turn to.

Psychologically, the fear of loneliness taps into our deepest insecurities. It challenges our self-worth and our ability to cope with solitude. Recognizing this fear and addressing it with self-compassion and support from friends and family can empower individuals to make the necessary changes in their lives.

Financial and Logistical Challenges

Beyond emotional obstacles, practical challenges also play a role in the difficulty of ending an affair. Shared assets, living arrangements, and intertwined responsibilities can create a logistical nightmare for those attempting to extricate themselves from an affair.

Consider the situation of Emily and Alex, whose affair extended beyond emotional boundaries into shared financial commitments. The thought of untangling their lives seemed insurmountable, leading them to delay the inevitable decision to part ways.

These logistical challenges require careful planning and clear communication. Seeking legal advice or the assistance of a mediator can provide clarity and facilitate a smoother transition for those looking to end an affair.

Making the Decision

Ultimately, the decision to end an affair rests with the individuals involved. It’s a deeply personal choice that requires self-reflection, honesty, and courage. Understanding one’s values and long-term goals can provide clarity and motivation to take decisive action.

For many, seeking support from a trusted friend or therapist can be invaluable. Having an objective perspective can offer insights that are difficult to see when emotions run high. The stories of individuals who have successfully ended affairs emphasize the importance of seeking guidance and building a support network.

Making the decision to end an affair is not easy, but it’s a crucial step toward healing and growth. By prioritizing honesty and accountability, individuals can begin to reclaim their lives and move forward with integrity.

Moving Forward

Once the decision to end an affair has been made, the focus shifts to moving forward and rebuilding. This process involves self-care, forgiveness, and a commitment to healing. It’s an opportunity for individuals to learn from their experiences and emerge stronger and more self-aware.

For those who have been betrayed, rebuilding trust may seem daunting, but it’s possible with time and dedication. Open communication and empathy play a vital role in restoring relationships and fostering understanding.

Emma and Daniel’s story is a testament to the power of forgiveness and resilience. After overcoming the challenges of infidelity, they emerged with a renewed sense of commitment to one another. Their journey highlights the potential for growth and transformation after an affair.

Ending an Affair is Complicated

Ending an affair is a complex and challenging process, but it’s a necessary step for those seeking authenticity and integrity in their relationships. By understanding the emotional and practical obstacles involved, individuals can make informed decisions and take meaningful action.

Self-reflection, support, and a willingness to grow are essential components of this journey. For those struggling with the aftermath of an affair, seeking professional help and engaging in honest conversations with loved ones can pave the way for healing and renewal.

In the words of one individual who successfully ended an affair, “It was the hardest decision I’ve ever made, but it set me free.” May this insight inspire others to find the courage to take control of their lives and pursue a path of honesty and fulfillment.

If you need help understanding how to be there for someone who is struggling, reach out.

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The Truth Behind Cheating in Relationships

The Truth Behind Cheating in Relationships

The Truth Behind Cheating in Relationships

Reasons for Infidleity According to Esther Perel
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The Truth Behind Cheating in Relationships According to Esther Perel

Infidelity can shatter even the strongest of relationships, leaving a trail of broken hearts and trust issues in its wake. But why do people cheat? Understanding the underlying reasons for infidelity can help couples address issues before they escalate, or heal faster if the damage is already done. Renowned relationship therapist Esther Perel has spent years exploring this sensitive topic, and she pinpoints three main reasons why infidelity occurs. This blog dives into Perel’s insights, offering practical advice and real-life examples to help couples understand and overcome this challenging issue.

Understanding Infidelity and Its Impact on Relationships

Infidelity is one of the leading causes of relationship breakdowns. When one partner cheats, the betrayal can be devastating. Trust is broken, and the emotional pain can take years to heal. But understanding why infidelity happens is crucial for preventing it. By addressing the root causes early on, couples can build stronger, more resilient relationships.

Who is Esther Perel?

Esther Perel is a renowned psychotherapist and relationship expert. Her work focuses on the dynamics of relationships, particularly around intimacy and infidelity. Through her practice, books, and public speaking, Perel has helped countless couples understand and overcome the complexities of modern relationships. Her insights into infidelity are particularly valuable for anyone looking to strengthen their relationship or recover from betrayal.

The Three Main Reasons for Infidelity According to Esther Perel

Lack of Attention and Emotional Connection

One of the primary reasons people cheat is a lack of attention and emotional connection in their relationship. Over time, couples can drift apart. Work, children, and other commitments can take priority, leaving little time for emotional bonding. When one partner feels neglected, they may seek emotional fulfillment outside the relationship.

Perel emphasizes that it’s not just about physical intimacy. Emotional neglect can be just as damaging. Partners who feel unheard, unseen, or undervalued are at a higher risk of seeking connection elsewhere. Addressing this issue requires open communication and a commitment to making time for each other.

Maintaining a strong emotional connection can significantly reduce the risk of infidelity. Simple gestures like regular date nights, meaningful conversations, and showing appreciation can go a long way in keeping the emotional bond strong.

Desire for Novelty and Passion

Another common reason for infidelity is the desire for novelty and passion. Long-term relationships can sometimes become routine and predictable. Perel explains that the excitement of something new—often referred to as the “affair of opportunity”—can be intoxicating. This desire for novelty doesn’t necessarily mean there’s something wrong with the relationship; it’s often about the thrill of the unknown.

People crave excitement and passion. When these needs aren’t met within the relationship, they might look elsewhere. This doesn’t mean the relationship is doomed. Recognizing and addressing the need for novelty within the relationship can reignite the spark.

Couples can introduce novelty and excitement into their relationship in various ways. Trying new activities together, surprising each other, or even simply changing routines can help keep the relationship dynamic and exciting.

Seeking Self-Fulfillment and Validation

The third reason Perel identifies is the search for self-fulfillment and validation. Sometimes, people cheat to feel desirable, admired, or valued. It’s less about the partner or the relationship and more about personal insecurities or unmet needs for self-worth.

In some cases, seeking validation through infidelity is a misguided attempt to boost self-esteem. This might stem from unresolved issues, past traumas, or a lack of confidence. Understanding this motive can help couples address deeper, underlying issues that contribute to infidelity.

Perel suggests that building self-esteem and finding validation within the relationship, rather than outside it, is crucial. Encouraging and supporting each other’s personal growth can strengthen the relationship and reduce the temptation to seek validation elsewhere.

Real-Life Examples and Case Studies

To better understand these reasons, consider the following real-life examples and case studies based on Perel’s work:

  • Lack of Attention and Emotional Connection:

Jane and Tom had been married for ten years. With two kids and demanding jobs, they rarely spent quality time together. Jane felt neglected and unappreciated. She began confiding in a coworker, which eventually led to an emotional affair. Recognizing the issue, Jane and Tom started couples counseling and made a conscious effort to reconnect through regular date nights and open communication.

  • Desire for Novelty and Passion:

Sarah and Mike had a predictable routine. While their relationship was stable, it lacked excitement. Sarah found herself drawn to the thrill of a new relationship with a colleague. Realizing she didn’t want to lose Mike, Sarah and Mike decided to spice up their relationship by exploring new hobbies together and taking spontaneous trips.

  • Seeking Self-Fulfillment and Validation:

Mark struggled with low self-esteem. Despite a loving relationship with his wife, he sought validation through an affair. Through therapy, Mark addressed his insecurities and focused on building self-worth from within and through his relationship.

Open Communication and Transparency

Preventing infidelity starts with open communication and transparency. Couples should feel comfortable discussing their needs, desires, and concerns. Keeping lines of communication open helps partners stay connected and aware of each other’s emotional state.

Discussing potential issues before they escalate can prevent misunderstandings and feelings of neglect. Regular check-ins and honest conversations about the relationship’s health are essential.

Transparency also involves setting boundaries and being honest about temptations. Trust is built through consistent, open communication and mutual respect.

Practical Tips for Navigating and Healing from Infidelity

Healing from infidelity is challenging, but it is possible. Here are some practical tips for couples dealing with betrayal:

  1. Seek Professional Help:

Professional therapy can provide a safe space for both partners to express their feelings and work through the pain. Therapists offer guidance and strategies for rebuilding trust and understanding the root causes of infidelity.

  1. Rebuild Trust:

Rebuilding trust takes time and consistent effort. The betraying partner must show genuine remorse and a commitment to change. Transparency in actions and communications is crucial during this period.

  1. Focus on Self-Care:

Both partners should focus on self-care during the healing process. Taking care of one’s physical and emotional well-being is essential for moving forward positively.

  1. Reestablish Connection:

Reconnecting and rebuilding the emotional bond is vital. Spending quality time together, engaging in meaningful conversations, and showing appreciation can help mend the relationship.

  1. Forgiveness and Moving Forward:

Forgiveness is a crucial step, although it may take time. Both partners must be willing to move forward and leave the past behind to rebuild a stronger, healthier relationship.

Conclusion

Infidelity is a complex issue with deep-rooted causes. Understanding the reasons behind it, as explained by Esther Perel, can help couples address and prevent infidelity. By fostering open communication, maintaining emotional connections, and seeking self-fulfillment within the relationship, couples can build a resilient partnership.

For those already affected by infidelity, hope is not lost. With dedication, professional help, and a commitment to healing, couples can rebuild trust and emerge stronger. Remember, the key lies in understanding, communication, and a mutual desire to grow together.

For more personalized advice and support, consider scheduling a session with a relationship counselor. Strengthen your bond and create a more fulfilling relationship today.

If you need help with infidleity or cheating in your realtionship, reach out.

Get in touch now with Maplewood Counseling

Signs of an Estranged Marriage and Finding a Path Forward

 

The Truth Behind Cheating in Relationships

When Jealousy Becomes a Habit: Break the Cycle

When Jealousy Becomes a Habit: Breaking the Cycle in Relationships

 

Reviewed by Debra Feinberg LCSW

At Maplewood Counseling, we provide inclusive care for people of all races, cultures, and backgrounds, including interfaith, interracial, BIPOC, LGBTQIA+, and blended families. Our therapists bring lived experiences and specialized training to create a safe, affirming space for all.

Relational Lens for Anxiety & Depression | Maplewood Counseling

When Feelings of Jealousy Just Won’t Quit

Jealousy is a powerful emotion that nearly everyone encounters at some point in a relationship. An occasional feeling of worry or insecurity is completely normal. But what happens when these feelings grow beyond occasional moments and become a constant, overwhelming pattern? When jealousy becomes a recurring habit, it can slowly wear away at the trust, safety, and closeness that are vital to a healthy connection.

Seeing jealousy as a habit—not just a one-off reaction—can be the first step toward regaining a sense of peace and rebuilding your partnership. This is a journey requiring self-awareness and intentional choices, and nobody is expected to travel this path alone. Let’s explore how jealousy can become a habitual response, how it affects relationships of all kinds, and ways to break free for a stronger, healthier bond.

Understanding Jealousy as a Habit

It’s common to feel a twinge of jealousy if your partner talks about a new friend or enjoys an activity without you. But it’s different when checking your partner’s messages, questioning their actions, or needing constant reassurance starts to feel automatic. This is where jealousy shifts from situational to habitual.

Habitual jealousy is a learned, repeated response. Over time, your mind may form shortcuts that trigger suspicious or anxious thoughts in certain situations—like an unexpected text message or changes in your routine together. Often, these patterns aren’t just about your partner’s choices, but can be rooted in personal experiences, past betrayals, or fears of abandonment. They may also be strengthened by low self-esteem or challenging life experiences you have faced. Is any of this sounding familiar? Recognizing these habits is a meaningful and courageous start.

The Impact of Habitual Jealousy on Relationships

When jealousy is an ongoing pattern, it can take an emotional toll on everyone involved. The person feeling jealous may find themselves constantly anxious, searching for hidden meanings or worrying about losing their connection. This state of alertness is exhausting and rarely brings comfort.

For the other person in the relationship, persistent accusations or monitoring can lead to feelings of frustration, distance, or being misunderstood. Over time, this erodes the sense of trust and intimacy—two of the most important elements in any relationship. Sometimes, the behaviors driven by jealousy actually nudge people further apart, unintentionally making worries feel real. Cycles like these can be difficult, but they’re not impossible to change.

Breaking the Cycle of Habitual Jealousy

Although habitual jealousy can feel overwhelming, it is possible to shift these patterns. With patience, self-kindness, and a willingness to try new approaches, positive change can happen. Here are four steps that anyone can take:

Step 1: Recognize the Pattern

The first step is to notice when and how jealousy shows up in your life. Try paying close attention to your feelings and actions. When do you usually feel jealous? Who or what seems to trigger these thoughts? Keeping a private journal can help make these patterns clearer. Self-reflection is not about blame, but about understanding—and awareness gives you the choice to respond differently.

Step 2: Address the Root Causes

Habitual jealousy often grows from deeper sources, such as insecurities from earlier relationships, memories of hurt, or times when trust was broken. Ask yourself: What fears are behind these feelings? Have past experiences made it harder for you to trust? These questions can uncover important insights. Sometimes, talking things through with a professional, trusted friend, or support group makes this process feel safer and more effective.

Step 3: Practice Healthier Responses

When jealousy surfaces, take a moment to slow down. Try a few steady breaths to ground yourself. Can you notice the thought without letting it take control? If you need to talk with your partner, try sharing how you’re feeling—without placing blame. For example, “I’m feeling a little unsure right now and could use some reassurance,” invites understanding. These small changes in communication can help build understanding and reduce conflict.

Step 4: Build Trust and Self-Confidence

Healing longstanding patterns takes time for everyone involved. Building trust starts with honest, open conversations and listening to each other’s needs. It’s also important to nurture your own confidence—take part in activities and hobbies that bring joy and self-fulfillment. The more secure you feel within yourself, the less you’ll rely on external validation, creating more balance in your relationship.

When to Seek Professional Help

Changing long-standing patterns of jealousy can be tough, and it’s perfectly okay to ask for help. If jealousy is frequently causing arguments, emotional pain, or you feel your relationship is at risk, professional support can offer a path forward.

Working with a counselor or therapist can help you understand the deeper layers behind these feelings and provide personalized strategies for handling jealousy. For couples, therapy creates a non-judgmental space to discuss challenging topics, rebuild trust, and learn supportive ways to communicate. No one has to face these challenges alone, and reaching out for support is a positive, courageous step toward healing.

A Path Toward Healing and Connection

Transforming habitual jealousy is an ongoing process, but one that can lead to deeper trust, connection, and peace—both within yourself and your relationship. Positive change is possible, no matter what your history or background might be. You deserve a partnership built on respect, kindness, and security.

If you find yourself stuck in patterns of jealousy and are looking for compassionate support, we’re here to help. Reach out to Maplewood Counseling today to connect with a caring professional and start your journey toward a stronger, more trusting relationship.

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Micro-Cheating Causes Feelings of Betrayal

Micro-Cheating Causes Feelings of Betrayal

Micro Cheating Hurts Relationships

Trust & Betrayal Issues?

 

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Micro-cheating in Relationships or Marriage

How to recognize micro-cheating

Micro-cheating is a term that describes a more subtle form of infidelity in a relationship. Infidelity typically means a physical affair, but it can also refer to an emotional affair. An emotional affair is an intimate emotional attachment outside the marriage or relationship. Micro-cheating is less obvious, and you or your partner might not even realize it is damaging your relationship. However, it can often evolve into an affair.

Relationship boundaries

Couples set boundaries in relationships. Boundaries define which actions are acceptable or unacceptable for their relationship. The boundaries couples set for cheating may vary. In the extreme, an open marriage allows partners to have sex with other people. However, most marriages draw the line, considering that extra-marital affairs and emotional affairs are outside the boundaries they’ve set. 

It’s also important to note that couples often don’t openly discuss and set boundaries together. One partner may assume that a certain activity is unacceptable but the other may not. Especially, if they haven’t discussed it.

What are examples of micro-cheating?

The digital age has opened up lines of communication and offers more variety for cheating in subtle ways.

Examples of micro-cheating often include the following actions:

  • Flirting in general
  • Flirtatious text messaging or texting
  • Discussing your sex life or sending sexually explicit messages or photos
  • Posting suggestive or seductive comments or “liking” them
  • Continuing to keep a dating profile to see if you can find a better match
  • Giving your phone number to someone you are attracted to
  • Fueling a crush by making efforts to look attractive
  • Frequent responses to someone who is flirting with you
  • Taking off your wedding ring or engagement ring when you go out
  • Staying consistently in communication with an ex
  • Joining others from work for drinks and not telling your partner
  • While online, not telling others you are in a relationship

What are some signs of cheating?

Any attempt to hide something could be a sign of cheating. Privacy is understandable, but hiding actions that are eroding a relationship is typical of infidelity.

Some actions that might indicate your partner is keeping secrets include:

  • Whispering during phone conversations
  • Deleting or hiding texts or emails
  • Suddenly turning off a computer or phone
  • Not letting their partner see the face of their phone
  • Hiding the nature of how they’re using social media
  • In general, not paying attention to their partner, whether distracted or busy

How can you deal with infidelity in your relationship?

As a general rule, the following approaches can help you deal with relationship problems:

  • Keep your emotions at bay. While heightened emotions tend to occur with infidelity, give yourself and your partner some space before broaching this touchy subject.

  • Approach your conversation in a positive way. Do not blame or try to shame your partner for whatever has occurred. Instead of saying “you did,” structure the discussion beginning with “I felt…” type statements. If you were the one cheating, be sure to listen and be compassionate regarding the backlash. 

  • Set realistic and beneficial relationship boundaries. Agree on the boundaries that you want to set regarding fidelity. Open and honest relationships can often overcome challenges and struggles.

  • Re-evaluate your relationship. Decide whether you want to stay in the relationship and whether you can rebuild it. If your partner is unwilling, then perhaps you need to re-evaluate. If you both are willing to compromise to keep the other happy, then plan how to move forward.

Couples Counseling Can Help

Professional assistance from a compassionate counselor can often help couples overcome micro-cheating or other relationship problems. Therapists have tools for rebuilding relationships. Get in touch and find out how we can help.

Five Reasons People Avoid Going to Therapy

Five Reasons People
Avoid Therapy

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Avoiding Getting Help?

Five reasons people avoid going to therapy

1. I’m nervous about going to therapy

A lot of people get anxious and nervous about going to therapy. Maybe they don’t know how it works or feels there must be something wrong with me/us if we need professional counseling. Some people feel like it’s “weak” to ask for professional help.
2. I/we should be able to fix things on our own
Feeling like you can fix things on your own or at least you should be able to fix things on your own. This it is another big reason people avoid going to therapy. When it comes to relationship issues, sometimes one person is asking their partner or spouse to go to therapy and the other person Continues to say no.
3. How can therapy help me/us?
A lot of people are not sure how therapy works or how it can actually help. They might hesitate because they don’t understand the process and how it can actually help them get to a better place personally or in the relationship.
4. I don’t believe in therapy
Some people just don’t believe in therapy. They don’t believe it can help or they don’t believe they need it. Sometimes it takes a person being in a very vulnerable and painful situation to be open to the idea of getting professional help.
5. I/we can’t afford it
Many people who need or want therapy feel they can’t afford it.  There are a few places, such as a local church that may offer free counseling and there are also many nonprofit counseling services that offer more affordable, lower fees. When you are looking for a highly trained professional most likely the fee will be higher and unfortunately not accessible for some people. However, there are local nonprofit counseling centers that can offer counseling at a more affordable rate.
There are many reasons people avoid therapy. Some people find their way to therapy after going through a very painful situation emotionally or in their relationship. For people that are open to the process, it can be very helpful with many personal and relationship challenges.
At Maplewood Counseling, we offer professional, confidential, and experienced counseling services in New Jersey for couples, families, and individuals. If you are in need of help, get in touch

 

 

 

 

Can Your Marriage Survive Infidelity?

Denying an Affair?

 
 
 

Denying An Affair?
Scared to Tell The Truth?

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You or Your Partner Denying An Affair?

 

Is denying an affair causing causing pain and mistrust? Does this sounds familiar?

  • Are you lying repeatedly when your partner or spouse questions you?
  • Are you gaslighting your spouse ( “ you’re crazy, nothings going on. It’s all in your head” )?
  • Is it making you feel lousy about lying and hurting your partner?
  • Is it hard to let go of something that feels good?
  • Are you worried what will happen when you and the affair ( Will the person act out and contact your partner or spouse? )
  • Do you need help ending the affair and the fear of being honest with your partner?
  • Do you worry about losing your relationship or marriage?

There are so many problems that arise from an affair. Living a double life and secretly texting, calling and meeting the person you’re having an affair with – and lying about it causes damage on many levels. There are some men and women that want to stop the affair and don’t know how. There are others that know that they’ll feel loss when they give up whatever the affair is making them feel ( not wanting to let go of the attention or feeling special or maybe you fear what will happen when you do come clean).

On the other hand, maybe your spouse or partner finally came forward with “proof” after denying an affair and there’s no disputing it. What do you do then?

It depends. According to sex therapist and infidelity specialist Esther Perel, there are three main reasons people seek out affairs

  1.  it’s a wake up call to a relationship that has been disconnected and needs some changes here
  2.  The relationship has been so bad and unhappy for so long that an affair can be the last straw for a relationship that’s already “dying on the vine “
  3.   Sometimes it doesn’t have anything to do with the relationship and it’s more of personal Journey Or something meaningful about the relationship.

Are you feeling insecure and sense your husband or wife is involved with a coworker or someone else? Do you have a strong gut feeling and know that your partner or spouse is doing something inappropriate. Do you feel betrayed and confused? Are they very protective about their phone or email? Do you need help with what to do about this situation for yourself?

Or are you a wife or husband that is stuck and feeling trapped in a bad situation regarding an emotional or physical affair. Do you fear that being honest about the infidelity will end your marriage or relationship? Do you want it to end?

If you are denying an affair ( or feel your spouse is denying the affair ) and need help sorting through feelings and steps to take, get in touch