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Welcome to Maplewood Counseling in Maplewood, New Jersey. We provide counseling to any individual, couple or family in New Jersey in-person or telehealth video virtual session. Need some help? Get in touch.
Breaking Binary
Binary, Pansexual, Gender Fluid Couples & Individuals Understanding Pansexual, Gender Roles, Gender Binarism, Gender Fluid Breaking Binary Thinking about gender in terms other than “male” and “female” does not come naturally to many of us. Our instinct, when we think...
Relationship Fights about in-Laws
Relationship Fights About In-Laws? In-Law Problems? Are you dealing with a lot of fights in your marriage or relationship about someone's mother or parents? Whether you are a married couple, partnered, gay or straight, similar in-law or parent issues seem to come up...
Understanding Shame | How It Impacts Your Life
This video explains how shame is lethal and what you need to do to reduce shame. According to Brene Brown,shame is defined as the intensely painful feeling that we are unworthy of love and belonging. She says we all have it and it is one of the most human primitive...
How Mindfulness Empowers Us
Mindfulness NJ | How It Can Help Mindfulness is powerful. It can help you pay attention more and become more aware. Cultivating this can help reduce fears and worrying, judgment and criticism (including the inner critic), become more accepting and reduce emotional...
Improve Your Life With Mindfulness
Improve Your Life With Mindfulness It’s a busy world. Most of us catch ourselves doing one thing while thinking about something completely different. You may be planning your weekend while listening to the radio and driving to work, or maybe you’re the person...
Dealing with An Online or Emotional Affair?
Need Help with An Emotional Affair Online Cheating With Social Media? Having an emotional or online affair? Have you been sensing distance in your relationship? Do you feel like your spouse or partner has been acting unusually cold and distant? Do you suspect...