Maplewood Counseling

Benefits of Self Compassion

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Maplewood Counseling & Coaching
New Jersey Therapy
Couples, Individuals, Families
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Maplewood Marriage Counseling NJ

Maplewood Counseling & Coaching
Offering Online & In-person Sessions
169 Maplewood Ave Suite 4
Maplewood, NJ 07040
Call Now (973) 793-1000

This video explains how awareness of your thoughts and feelings can help you be kinder toward yourself — and why this “self-compassion” brings many physical and mental health benefits.

We hope you find this video helpful.

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