Maplewood Counseling

Shame Can Be Debilitating

Healing Shameful Feelings
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Maplewood Counseling & Coaching
New Jersey Therapy
Couples, Individuals, Families
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Contact Maplewoood Counseling

Maplewood Marriage Counseling NJ

Maplewood Counseling & Coaching
Offering Online & In-person Sessions
169 Maplewood Ave Suite 4
Maplewood, NJ 07040
Call Now (973) 793-1000

This video explains how shame is lethal and what you need to do to reduce shame.

According to Brene Brown,shame is defined as the intensely painful feeling that we are unworthy of love and belonging. She says we all have it and it is one of the most human primitive emotions. She also says the less we talk about it, the more we have it

Shame needs these 3 things to grow exponentially:

1) Secrecy
2) Silence
3) Judgement

To get rid of shame – EMPATHY. Shame cannot survive empathy. So talk to yourself like you would talk to someone you love about something that triggers your shame or reach out to someone you trust and tell your story. Empathy is the way to reduce and get rid of same.


Couples Therapy

Maplewood Counseling provides relationship counseling for couples who are struggling with communication problems, an affair, a crisis or other issues. Marriage counseling and couples therapy is provided to help for all types couples with relationship issues.

Anxiety, Depression, Grief

Get help for depression, anxiety, grief, or low self esteem. Therapy can help if you are going through a difficult time such as coping with a divorce or break-up. A good therapist can help you improve the way you feel and work on making positive changes in your life.

Coping With a Life Crisis

Do you need help getting through a painful time in your life? Are you dealing with an affair or infidelity? Trying to survive a lonely, painful time? Is your child struggling? Are you or a loved one coping with a crisis, serious health issues, or helping aging parents?

Call 973-902-8700 Maplewoood Counseling
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