Maplewood Counseling: Your Center for Healing and Connection
Compassionate, trauma-informed counseling across New Jersey.
by Debra Feinberg LCSW ( Reviewer)
Welcome to Maplewood Counseling
Life’s challenges—whether they stem from past trauma, relationship conflicts, or the weight of daily stress—can leave you feeling disconnected and overwhelmed. Are you ready to find your footing again?
At Maplewood Counseling, we believe that every person and every relationship has the capacity for growth. We offer more than just a listening ear; we provide a partnership rooted in safety, empathy, and proven strategies for change. Whether you visit us in our warm Maplewood office or connect from the comfort of your home, you will find a judgment-free space where you are truly seen.
Our Core Services
We are a comprehensive mental health resource designed to meet you where you are. Explore our specialized services below to find the support that resonates with your needs.
Couples & Relationship Counseling
Reignite Your Bond and Resolve Conflict
Relationships are our greatest source of support, but they can also be complex. If you are facing communication breakdowns, navigating infidelity, or simply feeling like “roommates,” we can help. Our approach helps partners move from conflict to connection.
Learn More About Couples Counseling →
Individual Trauma Therapy
Heal the Past, Empower Your Future
Trauma can shape how we see the world, but it doesn’t have to define your future. Our trauma-informed therapists prioritize safety and pacing, helping you process difficult experiences without feeling overwhelmed.
Explore Individual Therapy →
Family Therapy
Restore Harmony at Home
From navigating blended family dynamics to supporting children through major life transitions, we help families build empathy and understanding. Let us help you turn household tension into cohesive support.
Discover Family Support Services →
LGBTQ+ Affirming Care
Authentic Support for Your Authentic Self
You deserve a space where your identity is celebrated, not just tolerated. We provide specialized, affirming support for the LGBTQ+ community, addressing unique challenges with cultural humility and respect.
View Our Inclusive Services →
Why Choose Maplewood Counseling?
We know that finding the right therapist is a personal decision. Here is what makes our practice a safe haven for so many in our community.
1. The Hybrid Model: Therapy That Fits Your Life
We believe barriers shouldn’t stand in the way of your mental health.
- In-Person Sanctuary: Visit our welcoming office in Maplewood for a dedicated space to disconnect from the world.
- Virtual Flexibility: For busy professionals, parents, or those with mobility challenges, our secure telehealth sessions bring expert care to you, anywhere in New Jersey.
2. True Cultural Humility
We don’t make assumptions about your life. Your culture, faith, and background are integral parts of your healing. We practice cultural humility, ensuring that our therapeutic approach respects and integrates your unique worldview.
3. A Safety-First, Trauma-Informed Approach
We ask, “What happened to you?” rather than “What is wrong with you?” This shift in perspective creates an environment where you can explore pain safely, knowing you are in control of the pace.
Real Change is Possible
Many of our clients come to us feeling stuck, uncertain if things can ever get better. But we see transformation happen every day.
- For the Couple: Moving from constant arguments to deep, empathetic conversations where both partners feel heard.
- For the Individual: Shifting from anxiety and avoidance to a life of confidence and emotional freedom.
- For the Family: transitioning from silence and tension to a home filled with laughter and mutual respect.
“After years of feeling misunderstood, I finally found a space where I could just be myself. The combination of kindness and practical tools changed my life.” — Client Success Story
Take the Next Step
Uncertainty is natural, but seeking support is an act of courage. We are here to answer your questions and match you with the therapist best suited to your needs.
Ready to reclaim your peace of mind?
Frequently Asked Questions
Understanding how therapy works is the first step toward feeling comfortable in your journey. Here are answers to some common questions we receive from individuals, couples, and families.
General & Services
What can I expect during my first session?
Your first session is a time for us to get to know each other. It’s a low-pressure conversation where we discuss what brings you to therapy, your history, and your goals. Most importantly, it’s a safe space for you to see if your therapist feels like the right fit for you. There is no pressure to “dive deep” immediately; we move at a pace that feels safe for you.
Do you offer therapy for specific relationship types?
Yes. We welcome all relationship structures. whether you are married, dating, co-parenting, or navigating a non-traditional partnership, our counselors are trained to support your unique dynamic without judgment.
How do I know if I need individual or couples counseling?
Sometimes it’s hard to tell. If your primary stress comes from relationship conflict, communication breakdowns, or distance from your partner, couples counseling is often the best starting point. If you are struggling with personal anxiety, past trauma, or self-esteem issues that affect your daily life, individual therapy might be the right first step. We can help you decide during your initial consultation.
The Hybrid Model (In-Person & Online)
Is online therapy as effective as in-person sessions?
Absolutely. Research shows that telehealth is just as effective as face-to-face therapy for many concerns. Our secure video platform allows you to connect from the comfort of your home, which many clients find more convenient and less stressful. However, if you prefer a dedicated physical space outside your home, our Maplewood office is open to you.
Can I switch between online and in-person appointments?
Yes. We understand that life changes week to week. We offer a flexible hybrid model that allows you to choose the format that works best for your schedule and comfort level, provided you are located in New Jersey at the time of your session.
Trauma-Informed & Inclusive Care
What does “trauma-informed” actually mean?
Being trauma-informed means we recognize how past experiences—whether from childhood, relationships, or acute events—impact your current emotional health. We prioritize your physical and emotional safety above all else. We won’t push you to discuss painful memories before you are ready, and we focus on building resilience and stability first.
Is your practice safe for LGBTQ+ individuals and couples?
Yes, unequivocally. We are proud to be an LGBTQ+ affirming practice. We don’t just “accept” diversity; we celebrate it. Our therapists are trained to address the specific challenges faced by the LGBTQ+ community, including gender identity exploration, coming out, and navigating societal bias, all within a space of total respect and validation.
Do you take my cultural background into account?
Your culture, faith, and heritage are essential parts of who you are. We practice cultural humility, which means we honor your lived experience and worldview. We never assume one approach fits all; instead, we invite you to bring your full self into the room so we can tailor our support to your values.
Ready to Begin?
You’ve already taken the hardest step by looking for answers. Now, let us help you find the clarity and connection you deserve. Whether you are ready to reignite your relationship or heal from the past, we are here to walk that path with you.
Schedule a confidential consultation today to take the next step toward well-being and connection.
In-person and virtual appointments available across New Jersey.