Sarah Newman Therapist for Couples, Individuals, & Families

Sarah Newman, LSW

Associate Therapist
In-person & Online Therapy

Specialties: Relationship issues, anxiety, depression, high conflict couples, family & blended family Issues, stress, neurodiverse AHDH, autism couple and family challenges, infidelity recovery,  grief, LGBTQ+ affirming support, parenting & coparenting challenges, medical and caregiver challenges, navigating divorce, and personal growth.

My Approach in Action:
Whether working with individuals or couples, I strive to create a supportive environment where each person’s experience is honored. In my work with couples, I help partners strengthen their communication and rebuild trust, even in the face of hurt or misunderstanding. For example, I supported a couple who found themselves caught in repeated arguments, each feeling unseen and unheard. Together, we worked on slowing down their conversations, giving each person space to share their feelings without interruption. With patience and empathy, they learned new ways to connect, leading to greater understanding and renewed intimacy.

I also help individuals navigate the unique challenges they face. Supporting a loved one through a health crisis can be incredibly isolating, and it’s easy to lose yourself in the process. I help clients find their strength in these moments. For instance, I worked with a woman who was overwhelmed by her role as a caregiver for her partner. She felt she had to be strong for everyone, leaving no room for her own feelings. In our sessions, we focused on self-compassion, creating small, intentional moments for her to recharge. By giving herself permission to feel and set boundaries, she was able to reduce her burnout and find a sustainable path forward, strengthening both herself and her relationship.

A Personal Note:
Life often asks us to wear many hats—partner, parent, professional, and caregiver. It can be a real struggle to find balance. I am dedicated to creating a space where you feel seen and understood, especially when navigating the unique challenges that come with womanhood and caregiving. My goal is to help you build resilience and reconnect with your own needs and desires. You deserve to feel whole, and I am here to support you in finding that balance, one step at a time.

Compassionate Therapy with Sarah Newman, LCSW

Everyone deserves to feel understood and supported, especially during life’s most challenging moments. Sarah Newman, LCSW, brings warmth, depth, and expertise to individuals, couples, and families navigating a broad range of struggles—from everyday stress to complex medical and relational needs.

Sarah’s specialties reflect her deep commitment to inclusive, trauma-informed care for everyone she serves. She has extensive experience working with relationship issues, anxiety, depression, family issues, and stress, offering tailored approaches that honor each person’s story and needs. Her collaborative style ensures your voice is heard and your experiences are validated every step of the way.

Sarah is highly skilled in supporting neurodiverse individuals, couples, and families—including Autism, ADHD, ADD, and unique neurological or communication challenges. She understands the importance of creating a safe and affirming setting for every brain and learning style.

Her practice also includes:

Relationship & Couples Care

• High-Conflict Couples Therapy: Guiding couples through intense patterns to find new understanding and hope.
• Infidelity Recovery: Supporting honest conversations, healing, and trust rebuilding after betrayal.
• Navigating Divorce: Helping couples and families through the transitions and emotions that accompany separation.
• Narcissistic Abuse Recovery: Providing insight and support for those healing from damaging dynamics.

Family & Parenting Support

• Blended Families & Co-Parenting: Helping parents and children navigate changing family structures with compassion.
• Parenting Challenges: Tailoring guidance for everyday parenting concerns and complex behavioral situations.
• Medical and Caregiver Challenges: Specialized support for families and caregivers facing pediatric oncology, cancer, leukemia, and chronic illnesses.
• Women’s Issues: Addressing the unique challenges women face at all stages of life.
• Grief and Loss: Companioning individuals and families through the heartbreak of loss with sensitivity and hope.

Individual Wellness & Identity

• Anxiety & Depression: Empowering clients to manage symptoms and build resilience.
• LGBTQ+ Affirming Support: Creating a safe, welcoming space for clients of all identities and backgrounds.
• Multicultural Counseling: Respecting your unique cultural context and values.
• Mindfulness & Stress Reduction: Utilizing mindfulness techniques to foster calm, presence, and emotional balance.
• Personal Growth: Helping you discover strengths, set goals, and move toward the life you want.

Sarah is dedicated to meeting you with empathy and expert clinical guidance, whether you need support for yourself, your relationship, or your family. With specialized training in trauma, mindfulness, serious medical conditions, and more, she is a trusted ally in healing and growth.

Ready to take your next step toward hope and clarity?
Reach out to connect with Sarah Newman and begin your journey toward meaningful change.

Certifications & Experience

• Licensed Social Worker
• Licensed School Social Worker
• Certified Teacher Grade K-5
• Certified English Teacher Grades K-12
• Certified Domestic Violence Interventionist
• Bilingual Therapist English & Spanish
• Crisis intervention, case management
• Group and individual counseling
• End of life support
• Grief counseling
• Experienced with adolescents, children and geriatric population

Maplewood Counseling is dedicated to fostering an inclusive and supportive environment. We proudly provide high-quality relationship and individual therapy, affirming diverse identities including BIPOC, LGBTQIA+, Indigenous, and AAPI communities.

How We Work at Maplewood Counseling

At Maplewood Counseling, we believe that every individual, couple, and family deserves a safe and supportive space to navigate life’s challenges. Our approach is rooted in compassion, collaboration, and evidence-based practices to help you achieve meaningful growth and healing.

Here’s what you can expect when working with us:

• Personalized Care: We take the time to understand your unique needs and goals, tailoring our approach to provide the support that’s right for you.
• Experienced Therapists: Our team of licensed professionals brings years of expertise in individual, couples, and family therapy, ensuring you receive high-quality care.
• Collaborative Approach: Therapy is a partnership. We work together to explore challenges, identify solutions, and empower you to make positive changes.
• Safe and Non-Judgmental Environment: We provide a welcoming space where you can feel heard, understood, and respected.
• Practical Tools and Strategies: Our sessions focus on equipping you with actionable tools to navigate life’s complexities and build resilience.

Whether you’re seeking support for anxiety, relationship challenges, or life transitions, we’re here to help you every step of the way.

In her free time…

Sarah’s pasttime hobbies include hiking, art galleries, musical events and travel.