Maplewood Counseling Resources

Resources for Your Mental Health and Well-Being

Welcome to our Resources page! At Maplewood Counseling, we believe in providing support and guidance for individuals, couples, and families navigating life’s challenges. Below, you’ll find a curated list of resources to help you on your journey toward healing, growth, and connection.

Relationship Counseling

• How to Improve Communication in Your Relationship
• 5 Steps to Rebuild Trust After a Conflict
• Co-Parenting Tips for a Healthy Family Dynamic

Anxiety and Depression

• Understanding Anxiety: Signs, Symptoms, and Solutions
• Coping with Depression: Strategies That Work
• When to Seek Help for Anxiety or Depression

Grief and Trauma

• How to Process Grief and Loss
• Trauma Recovery: Steps Toward Healing
• Understanding PTSD and How to Manage It

Support for Neurodiverse Individuals

• Living with ADHD: Tips for Daily Success
• Understanding Autism Spectrum Disorder (ASD)
• How to Advocate for Yourself as a Neurodiverse Individual

Couples and Families

• Strengthening Family Bonds: Activities and Tips
• How to Resolve Family Conflicts in a Healthy Way
• Parenting Together: Co-Parenting Strategies That Work

LGBTQ+ Support

• Affirming Your Identity: Resources for LGBTQ+ Individuals
• Navigating Relationships as an LGBTQ+ Couple
• Finding LGBTQ+ Support Groups and Communities

Parenting Tips

• Positive Parenting: Building Emotional Intelligence in Kids
• Managing Challenging Behaviors in Children
• Parenting Neurodiverse Kids: Tips and Resources

Questions for us? Reach out

At Maplewood Counseling, we are dedicated to supporting individuals, couples, and families in achieving mental wellness. Based in Maplewood, NJ, we proudly serve the Essex County, NJ community and offer statewide telehealth services to ensure accessible care for all. Whether you’re seeking help for anxiety, depression, relationship challenges, or personal growth, our experienced team is here to guide you every step of the way.

📍 Location: 169 Maplewood Ave Suite 4 Maplewood NJ 07040
📞 Phone: 973-902-8700
🌐 Website: Maplewood Counseling

We Use HIPAA Compliant Telehealth Platform SimplePractice for our Telehealth Sessions