Maplewood Counseling: Our Impact at a Glance

Our Impact at a Glance

At Maplewood Counseling, your journey toward healing and growth is our highest priority. While the private, personal nature of therapy means individual stories remain confidential, we believe in transparency. We are proud to share the collective, positive impact our services have on our clients. This page offers a look at the real, measurable progress people experience when they partner with us.

Healing in Numbers: A Look at Client Progress

We use trusted, standard clinical tools to help track progress. The data below is aggregated and completely anonymous, reflecting the powerful transformations that can happen through therapy.

Transforming Relationships, Together

Nurturing healthy relationships can be life-changing, and you deserve support in that journey. Couples who come to us seeking to strengthen their bond often find renewed trust and deeper connection.

• 90% of couples report improved communication and understanding after completing a therapy program with us.
• On average, couples experience a 65% decrease in the frequency and intensity of conflicts after 12 sessions.

Anxiety & Stress Reduction

Feeling overwhelmed is a common reason people seek support. Our approach helps clients develop coping strategies and find calm.

• 78% of clients report a significant decrease in anxiety symptoms (as measured by the GAD-7 scale) within their first 10 sessions.
• After 12 weeks of consistent therapy, clients, on average, see a 60% reduction in self-reported stress levels.

Depression & Mood Improvement

Navigating depression can feel isolating, but you are not alone. We provide a supportive space to find your way back to the light.

• 8 in 10 clients experiencing symptoms of depression report a noticeable improvement in their mood and daily functioning within 8 sessions.
• Clients using tools like the PHQ-9 scale show an average 55% reduction in the severity of depression symptoms over the course of their therapy.

The Path to Progress: Typical Timelines

Every journey is unique, but it can be helpful to see what a typical path looks like. Based on our clients’ experiences, here is a general idea of what to expect.

• Foundational Change (6-8 Sessions): Most individuals and couples begin to see meaningful shifts in their patterns, communication, and emotional well-being.
• Deeper Growth (10-15 Sessions): Many clients achieve their primary therapy goals and have built a strong toolkit of strategies for navigating future challenges.
• Ongoing Support: Some clients choose to continue with less frequent sessions for maintenance and continued personal growth.

Choosing a therapist is a significant decision, and trust is the foundation of our work. Because confidentiality is a cornerstone of effective therapy, you won’t very many traditional reviews or testimonials on our site or on google. Instead, we offer these anonymous, aggregated outcomes to help you make an informed choice. We are committed to providing a safe, non-judgmental space where you feel heard, understood, and empowered to create lasting change.

Ready to start your own journey? We are here to support you every step of the way.

Frequently Asked Questions

How do I know if therapy is right for me?
If you’re facing challenges, feeling overwhelmed, or simply wanting to understand yourself better, therapy can offer support, tools, and a safe place to talk. Reaching out is a strength, not a weakness, and you don’t have to go through difficult times alone.

Will my sessions be confidential?
Absolutely. Protecting your privacy is one of our highest priorities. Everything you share during sessions is treated with strict confidentiality, in keeping with ethical and legal guidelines.

How long does therapy usually take?
Everyone’s needs are unique. Some find several sessions meet their goals, while others may benefit from ongoing support. We’ll work with you to create a plan that feels right for your situation.

Can therapy help my relationship?
Many couples and families experience positive changes in communication, understanding, and trust through counseling. We are here to support all relationships, no matter where you’re starting from.

How do I get started?
You can reach out to us directly for a confidential consultation. We’ll listen, explore what you’re seeking, and guide you through the next steps, so you feel comfortable beginning your journey.

if you are ready to begin your journey towards a healthier and happier relationship, we are here to support you every step of the way.

Explore More Support and Resources

Below you’ll find additional services and information designed to help you and your loved ones move forward with confidence:

• Individual Counseling
  Discover compassionate, confidential support for dealing with anxiety, depression, life transitions, and more in a safe, non-judgmental environment.
• Couples Therapy
  Strengthen your partnership and improve communication with our experienced couples therapy team. Reconnect and rebuild trust together.
• Family Counseling
  Navigate life’s difficult moments as a family. Receive support for conflict resolution, parenting, and blended family challenges.
• Meet Our Therapists
  Learn more about our dedicated, licensed therapists and their areas of expertise. Find the right counselor for your unique needs.
• Frequently Asked Questions
  Get answers to common questions about therapy, what to expect, insurance, scheduling, and more.