Alayna Brady Jacobs Therapist for Couples & Individuals

Alayna Brady Jacobs, Associate Therapist
In-person & Online Therapy

Specialties: Relationship Challenges, Anxiety, Depression, Grief, Parenting Stress, Family Dynamics, Infidelity Recovery, LGBTQ+ Affirming Care, and Personal Growth.

My Approach in Action
I am passionate about helping individuals and couples navigate life’s challenges and build stronger, more fulfilling relationships. Many of my clients come to me feeling disconnected, overwhelmed, or stuck in patterns of conflict. My goal is to create a safe, compassionate space where you feel heard, supported, and empowered to make meaningful changes.

For example, I recently worked with a couple struggling to rebuild trust after infidelity. Through open communication, emotional exploration, and practical strategies, we worked together to heal their relationship and create a foundation of honesty and connection. Whether you’re facing relationship struggles, parenting hurdles, or personal challenges, I am here to guide you with empathy and evidence-based tools.

A Personal Note
I believe that every individual has the capacity for growth, healing, and connection. My role is to walk alongside you, offering guidance and tools to help you navigate life’s complexities with resilience and clarity. Whether you’re seeking support for anxiety, depression, grief, or relationship challenges, I am here to help you uncover your strengths and create the life you envision.

Comprehensive Therapy for Individuals, Couples, & Families
Are you feeling overwhelmed by life’s challenges? Whether you’re working to heal a strained relationship, manage family stress, or find balance amidst anxiety or grief, you don’t have to face it alone.

I specialize in helping clients transform struggles into opportunities for growth and connection through:

• Couples Therapy: Rebuilding trust, improving communication, and navigating infidelity or disconnection.
• Parenting & Family Support: Strengthening family bonds, managing parenting stress, and navigating transitions with care.
• Individual Wellness: Addressing anxiety, depression, grief, and caregiver stress while fostering personal growth and resilience.
• LGBTQ+ Affirming Care: Providing an inclusive, supportive space where your identity is celebrated.

Taking the step to seek therapy is an act of courage, and I am here to support you every step of the way. Together, we can work toward healing, connection, and a brighter future.

Maplewood Counseling therapists are dedicated to fostering an inclusive and supportive environment, affirming diverse identities including BIPOC, LGBTQIA+, Indigenous, and AAPI communities.