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Welcome to Maplewood Counseling in Maplewood, New Jersey. We provide counseling to any individual, couple or family in New Jersey in-person or telehealth video virtual session. Need some help? Get in touch.
Recognizing the Hidden Struggles of Traumatic Grief
Recognizing the Hidden Struggles of Traumatic Grief Losing a loved one is never easy, but when the loss is sudden and unexpected, it can leave an indelible mark on our lives. For many, this deep emotional pain manifests as traumatic grief—a complex and often...
How Untreated Anxiety Can Disrupt Your Life
Battling the Silent Monster: How Untreated Anxiety Can Disrupt Your Life Anxiety is more than just a moment of stress or worry. It's a pervasive, often debilitating condition that affects millions of people worldwide. Whether you're an anxiety sufferer, a wellness...
Blended Family Therapy | Helping Families Make Positive Changes
Get Blended Family Therapy in NJ We Help Families Make Important Changes Blended families are becoming more common, but they often face unique challenges. Unlike traditional families, blended families bring together children and parents from different...
10 Clear Signs It’s Time for a Judgment Detox
10 Clear Signs It's Time for a Judgment Detox Judgment can be an invisible weight we carry, affecting our relationships and overall well-being. If you've been feeling emotionally drained or find yourself caught in a cycle of negativity, it may be time to consider a...
What’s in Your Shadow Side and Why It’s Important
Do You Know What's in Your Shadow Side? There's a side of you that you may not be aware of - your shadow self or shadow side. This is the part of yourself that you hide from others, and sometimes even from yourself. It's made up of thoughts, feelings, and behaviors...
4 Ways Keeping Painful Stories Locked Inside Can Hurt You
4 Ways Keeping Painful Stories Locked Inside Can Hurt You There are many reasons why we may choose to keep painful stories locked inside. It could be out of fear, shame, or a desire to protect ourselves and others. However, as much as we may think that keeping these...