Attitude is Everything in Helping You Cope with Life Are you a glass half empty or half full person? Working on your improving your attitude can help reduce the suffering you experience. Is this you? You're feeling defeated and ashamed of a a failed...
Not Getting What You Want, Getting What You Don't Want There are so many things that can really make us struggle. Not getting what we want or expect or getting what we don't want, can really cause a great deal of suffering and pain. If only... I had more money...
How the Worst Moments Make Us Who We Are
Do you Resist or Yield to Painful Experiences? We all go through difficult experiences in our lives that can cause deep and intense physical or mental pain. Some struggle with the tragic death of a loved one, others a serious, chronic or terminal illness. Then there...
What to Do When Your Life Falls Apart | Super Soul Sunday | Oprah Winfrey Network
Help With a Difficult Time: You Don't Have to Carry It Alone By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you feeling the weight of the world on your shoulders today? Sometimes, life hits us with a wave so large it...
Love's Next Chapter: Counseling for Older Couples & Seniors A long-term relationship is a tapestry woven with shared memories, inside jokes, and decades of navigating life's unpredictable seasons. You've built a life together, celebrated triumphs, and weathered...
Going through hard times? Does this sound familiar? You're experiencing deep sadness over the way your life is goingYou're feeling very sad and aloneYou're trying to find strength and hopeYou're feeling lost and want help getting out of a dark time in your life...
How to Save Your Marriage: Steps You Can Take Individually By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) When a relationship feels distant or strained, it’s easy to feel lost. You might be wondering if it's possible to find...
Empathy vs Sympathy | The Power of Empathy What is the best way to ease someone's pain and suffering? Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.