10 Benefits of Meditation We all experience stress, strain, and anxiety, often on a daily basis. Because these feelings are often caused by factors we cannot control, many people find themselves buried under their emotional weight as they pile on top of each other....
Teach Girls Bravery, Not Perfection We at Maplewood Counseling support teaching girls bravery, not perfection. Coping with failure is challenging for us all, but knowing how to manage the feelings and negative thoughts is important. It is a wonderful TEDTalk that...
INFIDELITY THERAPIST NEAR MEHOW TO TELL YOUR PARTNERMAPLEWOOD, NEW JERSEY Need a Infidelity Therapistto help you tell your partner?We Can Help Contact Us | Trusted Infidelity TherapyNeed an Infidelity Therapist? Want to tell your partner about an...
What Is Empathy? Empathy is the ability to understand and share the feelings of another person. It goes beyond simply recognizing someone's emotions—it means truly stepping into their shoes, feeling what they feel, and acknowledging their experience without judgment....
Healing Your Past and Creating Secure Relationships By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Have you ever felt a sudden wave of panic when your partner asks for a little space? Or perhaps you find yourself completely...
Getting stuck in the negatives (and how to get unstuck) | Alison Ledgerwood | TEDxUCDavis
Conflict in Your Relationship New Jersey Couples Counseling Conflict in Your Relationship? Conflict in your relationship or marriage? We all have to deal with conflict in our relationships. When two people come together from different needs and backgrounds,...
Counseling Essex County| Find a Therapist in NJ Are you looking for help with grief, anxiety, depression or family therapy? Do you live in Essex County, New Jersey? Does this sound familiar? You or a family member is struggling with illness or serious health...
Dealing with Anger? Get Help Reducing Anger We hope you find this helpful.
Compassionate Support Through Divorce: Guidance for Healing and Growth By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you feeling overwhelmed by the emotional weight of ending your marriage? The decision to separate...