Resolving Family Conflict and Healing Relationships Are you struggling to resolve conflict with a family member? Are you feeling a mix of emotions about the rupture? Do you feel stuck in the middle between other family members that are not getting along. Not sure how...
Marriage Counseling for Livingston, NJ Couples Private & Supportive Care Are you feeling a growing distance between you and your partner? Does it feel like you are living as roommates rather than romantic partners? You are not alone in these feelings. Every...
Struggling with What others Think of You? Is this you? You fear criticism and judgment from others You constantly doubt yourself What others think of you affects the way you feel about yourself It's hard to be yourself because you fear of being criticized by others...
Changing Perfectionism Vulnerability is Essential to Living a Happy Life Brené Brown has a video we placed here to hear her interview about how to reduce perfectionism and the key is vulnerability. The link was changed so it no longer is available here, but worth...
Empathy vs Sympathy | The Power of Empathy What is the best way to ease someone's pain and suffering? Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
Making Divorce Easier Many therapists see a lot of angry, sad and depressed men and women going through a divorce. And what we know is a bitter, nasty divorce hurts everyone. There are no "winners". Does this sound familiar? You can't stand the fact that your ex is...
Feeling Overwhelmed? How to Find Balance When Life Feels Heavy By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Do you wake up in the morning and feel a heavy weight on your chest before your feet even hit the floor? Does looking at...
3 Tips to Fight the Right Way Skills to Strengthen Your Relationship[pac_divi_table_of_contents title="On This Page" allow_collapse_minimize="off" show_icon_in_toc_header="off" included_headings="off|on|on|on|off|off" level_markers_1="decimal"...
NJ Couples: 5 Relationship Tips to Reignite Your Bond By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Between commuting across the state, managing careers, and balancing household responsibilities, finding the time and...
Unhappy in Your Marriage? Counseling Can Help Do you feel a growing distance in your marriage? Perhaps the joy you once shared has been replaced by quiet resentment, frequent arguments, or a heavy sense of loneliness, even when you’re in the same room....