Help With a Difficult Time: You Don't Have to Carry It Alone By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you feeling the weight of the world on your shoulders today? Sometimes, life hits us with a wave so large it...
Going through hard times? Does this sound familiar? You're experiencing deep sadness over the way your life is goingYou're feeling very sad and aloneYou're trying to find strength and hopeYou're feeling lost and want help getting out of a dark time in your life...
Empathy vs Sympathy | The Power of Empathy What is the best way to ease someone's pain and suffering? Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
Making Divorce Easier Many therapists see a lot of angry, sad and depressed men and women going through a divorce. And what we know is a bitter, nasty divorce hurts everyone. There are no "winners". Does this sound familiar? You can't stand the fact that your ex is...
Feeling Overwhelmed? How to Find Balance When Life Feels Heavy By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Do you wake up in the morning and feel a heavy weight on your chest before your feet even hit the floor? Does looking at...
How Attention Helps Us To Succeed We hope you find this video helpful.
The Unexpected Path to Achieving Success
How Teen Counseling Can Help Your Adolescent Thrive The teenage years can feel like a whirlwind, both for adolescents and the people who care about them. It’s a time of immense growth, self-discovery, and change, but it can also bring significant challenges....
How to Support Yourself While Caring for a Sick Loved One By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you pouring all your energy into caring for a partner or family member with a serious health issue, leaving nothing...
Coping With an Affair and Infidelity Are you coping with an affair? Wondering if your relationship can survive the infidelity? If you found out that your spouse or partner ( boyfriend or girlfriend ) cheated on you, it makes sense you'd feel completely devastated. How...