Maplewood Counseling
Struggling with Loneliness? Feeling Lonely?

Struggling with Loneliness? Feeling Lonely?


Struggling with Loneliness?

Online Therapy

Couples, Individuals, Families

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Struggling with Loneliness?

Loneliness is an epidemic. Mental health experts are seeing a trend with the amount of people, young and old, that are feeling a great deal of loneliness. They have also studied how loneliness over an extended period of time can cause serious health issues.

Are you feeling lonely? Does this sound familiar to you?

  • You are surrounded by friends and family, yet still feel lonely
  • You do not have a support system and struggle getting more connected
  • You are a young person teenager or young adult and feel isolated and alone.
  • You are over 60 and have lost a spouse or gone through divorce and feel depressed and alone.

Loneliness can affect people of any age. Sharing these vulnerable feelings in a safe place and trying to find a strategy to help break this pattern can be very helpful.You are not alone. More and more people are coping with intense loneliness and feelings of isolation.

Do you need help or are you trying to help someone you know that struggling in this way? Get in touch.  

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Counseling for Anger and Depression

Counseling for Anger and Depression


Anger and Depression

Couples and Individual Counseling

Maplewood Counseling

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Understanding Anger and Depression

Do need help with anger and depression? Do you wonder if your anger is related to being depressed and not knowing better ways to cope with your feelings?

Many men and women suffering from depression can feel angry and irritable and not understand what it really at the heart of their anger.  Some people get mean, nasty and are not expressing themselves in ways that will help.

There is a connection between anger and depression and being assessed by a mental health professional will help you sort through whether your anger is about something else or underlying depression that needs treatment.

Do you get triggered and angered easily? Does this sound familiar?

  • You get angry at your partner or spouse often
  • You push people away with your anger and reactivity
  • You don’t understand why you get so angry and feel badly after
  • You feel guilty about your anger
  • Your anger is causing problems at home or at work – or both
  • You cannot understand what is really going on, it just feels bad

A good therapist can assess and help with anger and depression. Most people that are determined can eventually become more aware of what they’re feeling and learn to express those feelings more effectively. You can reduce that emotional reactivity along with reducing fears and judgment and that will help you reduce anger and depression.

If you need help, get in touch. We’re here to help

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