Beatriz Hilden, LAMFT
Couples, Family & Individual Therapy · Online Telehealth across New Jersey · Sessions in English & Spanish
Warm, collaborative, and nonjudgmental therapy — a supportive space to feel heard and move forward.
How Beatriz Helps
I work with adults, couples, and families navigating the moments that feel hardest — a relationship that has lost its connection, the fallout of infidelity, ongoing conflict at home, or the weight of anxiety, depression, and grief. My goal is simple: to give you a warm, judgment-free space where you feel genuinely heard.
Together we focus on what is actually getting in the way — communication that keeps breaking down, trust that needs rebuilding, or a life transition that has left you feeling stuck — and build practical tools you can use between sessions. I draw on cognitive behavioral therapy (CBT), mindfulness practices, solution-focused and strength-based approaches, and polyvagal-informed techniques, tailored to you.
Whether you come on your own or with your partner or family, my hope is that you leave each session feeling a little lighter and a little more equipped for what comes next.
Specialties
Couples TherapyCommunicationInfidelity RecoveryFamily ConflictAnxietyDepressionGrief & LossLife TransitionsIndividuals
How Beatriz Works
Beatriz draws on evidence-based, collaborative approaches, tailored to each person and couple:
Cognitive Behavioral Therapy (CBT)MindfulnessStrength-BasedPolyvagal-InformedSolution-FocusedTelehealth across NJ
A Bit About Me
Outside of client work, Beatriz enjoys nature walks, yoga, and spending time with family and friends — the same grounded, whole-person energy she brings into session. She offers warm, collaborative sessions in person or by secure telehealth across New Jersey. Beatriz also speaks Spanish and can offer sessions in English or Spanish.
Begin Your Journey
If you’re ready to find clarity, connection, and relief, Beatriz is here to walk beside you. Reach out today to set up an appointment.