The Complete Guide to Navigating Anxiety, Depression, and Stress in Your Relationship By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Do you ever find yourself feeling emotionally stretched thin within your relationship,...
8 Must Have Traits of a Good Partner What does an loving or spouse look like to most people? To most people, a loving or supportive spouse is someone who is there for you through thick and thin. They are your best friend, your confidant, and your biggest cheerleader....
6 Ways Your Ego Is Silently Ruining Your Relationship No matter who we are or how we identify, we all bring a sense of self into our relationships. This "ego" isn't inherently negative—it's part of being human and building our unique identity. But when ego overshadows...
How to Stop Being a Fixer and Truly Support Your Partner By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) You care deeply about those around you and truly want to see your loved ones thrive. When someone you care about faces...
What is Love Dependent vs Love Avoidant ? Love is an essential emotion that plays a significant role in our lives. It brings happiness, comfort, and fulfillment. However, not everyone knows how to handle love properly. Some people struggle with being in love due to...
Flirting: Harmless Fun or Relationship Risk? By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Flirting can be a playful and lighthearted way to connect with others, but it is not without its challenges. While often seen as...
Why is Taking Responsibility so Hard for Some People? "I Did Nothing Wrong" and NOT Making It the Hill to Die On Feel like you have to be (or are!) right? If you say " I did nothing wrong" you might be missing the point in many situations. "The hill to...
Understanding Alexithymia: Bridging the Emotional Gap By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Feeling Disconnected? The Silent Struggle of Alexithymia Do you ever feel that an emotional bridge is missing between you...
Problems with In-Laws? Why are relationships with in-laws so difficult? Relationships with in-laws can be quite complicated and difficult to navigate. While some individuals are lucky enough to have a great relationship with their in-laws, others may find...
Hard to Respect Boundaries? Are you dealing with a someone who plows through your boundaries that needs help or you need helpful strategies? 7 ways you know you are not respecting boundaries ( or someone is not repsecting yours) and why this happens. You constantly...