Negative Thinking - a Hard Habit to Break Negative thinking is a common habit that many people struggle with. It is characterized by pessimistic thoughts and beliefs, such as “I can’t do this”, “Nothing ever goes right for me”, or “I’m not good enough”. These negative...
Relationship Challenges for New Parents Bringing a New Baby Home By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Facing Emotional Challenges Is bringing your new baby home leaving you feeling stretched thin emotionally?...
4 Ways to Make Space for Your Feelings (And Why It Changes Everything) Do you ever feel like you are holding a beach ball underwater? You push it down with all your might, trying to keep it submerged, but the moment your grip slips, it pops up with aggressive...
The 3 C's of Grief Counseling Navigating the Storm Understanding the 3 C's of Grief Grief is a universal experience that touches everyone at some point in their lives. Whether it's the loss of a loved one, a spouse, or a family member, grief can feel like an...
The Comprehensive Guide to Active Listening in Relationships By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you feeling unheard in your partnership, or finding that conversations quickly turn into misunderstandings? When...
Coping With Relationship Problems During Pregnancy By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Local and Virtual Support for Pregnancy-Related Relationship Challenges Are you looking for support with relationship...
8 Ways to Navigate the Emotional Waves After Your Marriage Ends The end of a marriage can feel like the end of the world. It's an emotional rollercoaster, filled with highs and lows, uncertainties, and heartaches. Whether you're navigating the initial shock or...
Is Being Right Worth the Fight? Choose Harmony Instead At Maplewood Counseling, we provide inclusive care for people of all races, cultures, and backgrounds, including interfaith, interracial, BIPOC, LGBTQIA+, and blended families. Our therapists bring lived...
Why Waiting Too Long to Get Couples Counseling Can Harm Your Relationship Introduction In the hustle and bustle of modern life, many couples find themselves facing relationship challenges. However, a common issue that often goes unnoticed is the tendency to wait too...
Is It Over? Navigating the Painful Question of Your Relationship's Future By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) There is perhaps no more difficult question to ask yourself than, "Is my relationship over?" The thought...