Empathy vs Sympathy | The Power of Empathy What is the best way to ease someone's pain and suffering? Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
How to Make Stress Your Friend By Changing the Way You ThinkHow to Reduce Stressful Thoughts[pac_divi_table_of_contents title="On This Page" allow_collapse_minimize="off" show_icon_in_toc_header="off" included_headings="off|on|on|on|off|off" level_markers_1="decimal"...
Feeling Overwhelmed? How to Find Balance When Life Feels Heavy By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Do you wake up in the morning and feel a heavy weight on your chest before your feet even hit the floor? Does looking at...
Unhappy in Your Marriage? Counseling Can Help Do you feel a growing distance in your marriage? Perhaps the joy you once shared has been replaced by quiet resentment, frequent arguments, or a heavy sense of loneliness, even when you’re in the same room....
How Attention Helps Us To Succeed We hope you find this video helpful.
The Unexpected Path to Achieving Success
The Unspoken Weight of Caring for Aging Parents Do you find yourself caught in a delicate balancing act, juggling your own life, career, and family while also managing the growing needs of your aging parents? One moment you might feel deep love and gratitude,...
As a parent, it's hard to keep up managing the needs and activities of your children, managing a household, working in or out of the home and finding any time for yourself. Many parents feel guilty if they don't sacrifice their needs and spend more time with their...
How Teen Counseling Can Help Your Adolescent Thrive The teenage years can feel like a whirlwind, both for adolescents and the people who care about them. It’s a time of immense growth, self-discovery, and change, but it can also bring significant challenges....
How to Support Yourself While Caring for a Sick Loved One By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you pouring all your energy into caring for a partner or family member with a serious health issue, leaving nothing...