Marriage Counseling for Older Couples

Long Term Marriages, Mid-life Relationships and Second Marriages

Are you an older couple looking for help with a relationship issues?

Does this sound familiar?

• You’ve been marriage over 20 years and your not in a great place
• You’re in a second marriage (or third) and things are complicated
• You’re in a new relationship after divorce or death of a spouse and need help adjusting
• You’re single and starting over and want help with you relationship style and choices
• You’re dealing with your partner or spouse’s young or adult children
• You’re trying to get over infidelity or other betrayal

We work with older couples who need help with relationship issues whether they come in together or alone. Whether it is communication problems, infidelity, trust or other issues from the past that have been hard to recover from, we can help. It will help to sort through your marital issues with an experienced marriage therapist.

Need help with a long-term marital problems?

Are you a couple that has been married over 20 years? Are you empty nesters facing new challenges in your marriage since your kids are in college or on their own? (**We also help people in a new relationship after divorce, in a second marriage and single starting over).

Many couples have been so busy focusing on the needs of their teens during high school and getting ready for college, there has been less time for the marriage.   For couples like this it isn’t until children kids are gone that many realize how much is really missing in their relationship. Now it’s just the two of you – and for some couples that’s not a good thing. Many couples at this point struggle with a lack of connection and wonder what to do.

Years of Issues – Can We Reconnect?

Like many couples, maybe you’re in a marriage that has been neglected due to work and family responsibilities.  The relationship was clearly not a priority. And in other cases, it seemed better to avoid each other because you just couldn’t seem to get what you need or get along anymore. You’ve accepted the distance and lack of connection because you just didn’t know what else to do.

Can anything be done to turn things around? After all, this is the time you can finally focus on one another. Can you get back to something more meaningful in your marriage? Can you slowly rebuild what has been lost? Or do you have to make other decisions?

Marriage or discernment counseling can help you figure things out.  Are you are both committed to the process and hopeful about the outcome? Do you both want to see if you can work on regaining your connection? Or do you wonder if you can come back from what feels like the point of no return.

Counseling can help you discuss long-standlng issues and feelings to see what can be done. It can also help you explore next steps in your marriage.  Are you both open to understanding, talking, listening, and repairing? Are you both committed to working through hurt, anger, and past disappointments? Or will be hard to do this…these are the questions we will explore in sessions.

Marriage Counseling for Older Couples

Nurturing Relationships in Mid-Life and Beyond

Marriage is often described as a journey, one entered with hopeful hearts and a vision for a shared lifetime. Yet as time transforms youth into middle age and beyond, the journey’s terrain shifts as well, quite often bringing unexpected challenges and transformative moments. For many older couples, these moments can lead to a reevaluation of their relationship, raising important questions about what they want for the rest of their lives. Marriage counseling, a resource often associated with the younger demographic, plays a crucial role in guiding these couples in maintaining and strengthening their bond. In this comprehensive guide, we explore the heart of marriage counseling for older couples, understanding the unique landscape of mid-life relationships and the benefits of seeking therapeutic support.

Importance of Marital Satisfaction in Older Age

With increasing life expectancies, the concept of being ‘old and married’ has shifted to encompass more years and, consequently, more life to be lived together. A fulfilling and satisfying marriage in older age is not just a luxury; it’s a significant contributor to overall health and happiness. Research consistently demonstrates that strong marital relationships can lower the risk of chronic health conditions and act as a buffer against the stresses of aging. Thus, investing in the marital bond post-retirement and beyond can be seen as an investment in one’s quality of life.

We provide marriage counseling for older couples from ages 50 plus in need of help with family and relationship challenges.  We offer sessions 7 days a week virtually and in person.

Challenges Faced by Older Couples

The golden years often bring with them a new set of challenges that can test the endurance of any relationship. Older couples frequently grapple with transitions such as retirement, the ’empty nest’ phenomenon, health concerns, and the natural process of aging, which collectively can strain communication and intimacy.

Transitioning into Retirement

The structure of daily life changes drastically upon retirement, with spouses suddenly spending the majority of their time together. This shift in dynamic can be both exhilarating and overwhelming, leading to the discovery of new shared interests or exposing previously unnoticed differences.

Empty Nest Syndrome

After decades of child-rearing, the silence left by adult children moving on can leave couples feeling disconnected and unsure of how to redefine their relationship without the primary focus on family.

Health Concerns and Aging

The reality of aging often brings with it health issues that can significantly impact individual well-being as well as the couple’s ability to enjoy activities together.

Communication and Intimacy Issues

As bodies and minds change, so do the ways in which couples communicate and express intimacy. In the hurried years of raising a family and building careers, these foundations may have been inadvertently neglected, requiring a renewed focus in the years of retirement.

Benefits of Marriage Counseling

Marriage counseling offers a structured, supportive environment for older couples to unpack these challenges and work toward a more fulfilling relationship. The benefits are manifold, from improved communication to the development of new coping mechanisms for life’s inevitable changes.

Enhancing Communication Skills

Counseling equips couples with tools to communicate effectively, ensuring that they can express their needs and emotions constructively.

Addressing Unresolved Issues

Years can pass with unresolved conflicts that subtly erode the marriage. Counseling provides a platform to address these issues directly.

Reinforcing Emotional Connection

As daily life evolves, so must the emotional connection between partners. A counselor can guide couples in reconnecting and deepening their emotional bond.

Developing Coping Strategies

Therapy can help couples anticipate and plan for the challenges of aging, ensuring they have effective strategies to navigate this new phase of life.

Specific Considerations for Older Couples

Marriage counseling tailored to the specific needs of older couples navigates the nuances of second marriages, blended families, financial management, adult children, and the preservation of intimacy.

Second Marriages and Blended Families

For couples entering into a second marriage or managing a blended family, counseling can help establish new family dynamics and co-parenting strategies.

Dealing with Grief and Loss

Older couples may face the loss of close family and friends or the challenges of personal health; counseling provides a space to grieve and heal together.

Managing Financial Changes

The financial impact of retirement and aging can be substantial; counseling can help couples navigate these changes with open and honest communication.

Nurturing Intimacy and Sexual Satisfaction

Counseling for intimacy is an essential focus for many older couples, helping them rediscover and effectively communicate their desires and needs, ensuring mutual satisfaction.

Choosing the Right Counselor

The success of marriage counseling for older couples often hinges on the expertise and experience of the therapist. Maplewood Counseling specializes in couples’ therapy and has experienced and licensed therapists who work frequently with older adults.

Experience and Expertise with Older Couples

We have experience working with older couples and understand the unique challenges faced by aging individuals will ensure the sessions are fruitful and relevant.

Compatibility and Trust

Establishing a rapport with the counselor is vital. Ensure that both spouses feel comfortable with the therapist and are able to trust their guidance and expertise.

Conclusion

Marriage counseling for older couples presents a powerful opportunity to rejuvenate and strengthen relationships. As the fabric of life changes with age, investing in one’s marriage can ensure that the journey continues to be fulfilling and meaningful. I encourage older couples to explore the possibilities that counseling offers, to bridge the communication gaps, address unresolved issues, and foster a deep sense of connection that endures the tests of time. Nurturing your relationship post-midlife is not just about longevity; it’s about the richness and quality of the years you have left together.

Whether you are in a long-term marriage, second marriage or new relationship or second marriage – we can provide a safe place to explore these important questions, please get in touch.

Helpful Resources

• Understanding Anxiety: Learn how therapy can help manage anxiety.
• Grief Counseling: Support for processing loss and navigating grief.
• Individual Therapy: Personalized support for managing depression and stress.
• Guide to Self-Esteem: Build confidence and self-worth.
• Trauma-Informed Therapy: Support for healing from past trauma.

At Maplewood Counseling, we are dedicated to supporting individuals, couples, and families in achieving mental wellness. Based in Maplewood, NJ, we proudly serve the Essex County, NJ community and offer statewide telehealth services to ensure accessible care for all. Whether you’re seeking help for anxiety, depression, relationship challenges, or personal growth, our experienced team is here to guide you every step of the way.

We Use HIPAA Compliant Telehealth Platform SimplePractice for our Telehealth Sessions