Navigating Family Challenges: A Comprehensive Guide Navigating the complexities of relationships and family life can be challenging, but it is also incredibly rewarding. Whether you are a couple, new parents, or part of a blended family, understanding and addressing...
Life is a Series of Challenges The Best Ways to Cope with Things Beyond Our Control Life is a series of challenges for all of us, at times. There are so many things we cannot control. From the moment we are born, we face challenges in all aspects of our lives –...
8 Must Have Traits of a Good Partner What does an loving or spouse look like to most people? To most people, a loving or supportive spouse is someone who is there for you through thick and thin. They are your best friend, your confidant, and your biggest cheerleader....
6 Ways Your Ego Is Silently Ruining Your Relationship By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Clinically reviewed by licensed therapists)No matter who we are or how we identify, we all bring a sense of self into our relationships. This "ego" isn't inherently...
Flirting: Harmless Fun or Relationship Risk? By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Clinically reviewed by licensed therapists) Flirting can be a playful and lighthearted way to connect with others, but it is not without its challenges. While often seen...
Why is Taking Responsibility so Hard for Some People? "I Did Nothing Wrong" and NOT Making It the Hill to Die On Feel like you have to be (or are!) right? If you say " I did nothing wrong" you might be missing the point in many situations. "The hill to...
Understanding Alexithymia: Bridging the Emotional Gap By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Clinically reviewed by licensed therapists) Feeling Disconnected? The Silent Struggle of Alexithymia Do you ever feel that an emotional bridge is missing...
Problems with In-Laws? Why are relationships with in-laws so difficult? Relationships with in-laws can be quite complicated and difficult to navigate. While some individuals are lucky enough to have a great relationship with their in-laws, others may find...
7 Things to Never Say to Someone Who is Struggling It's natural for us to want to provide comfort and support when someone we care about is going through a difficult time. However, there are certain things that we say with good intentions that can actually cause more...
Empower Your Family: A Comprehensive Guide to Helping Struggling Children By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Clinically reviewed by licensed therapists) As a caregiver, witnessing your child or teen face obstacles can bring up a mix of...