Life After a Breakup: Healing and Finding Your Way Forward By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Have you ever found yourself doubting your partner, even when they have done nothing wrong? Do you feel a sudden wave...
The Impact of Generational Trauma Your Life and Relationships Understanding How Trauma is Passed Down By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) The Impact of Generational Trauma on Your Life and Relationships...
8 Ways Comparing Yourself to Others Can Cause Emotional PainWhen Being Competitive Hurts Mental Health[pac_divi_table_of_contents title="On This Page" allow_collapse_minimize="off" show_icon_in_toc_header="off" included_headings="off|on|on|on|off|off"...
Managing Anxiety in Uncertain Times: Finding Your Anchor in the Storm By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Does this sound familiar? You wake up in the morning, and before your feet even hit the floor, your mind is...
Am I Overreacting? Signs and Steps to Heal Your Relationship By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Have you ever asked yourself, "Am I overreacting?" Maybe this thought popped up after an argument with your partner...
The Fear of Uncertainty is at the Heart of All FearsFear of Uncertainty Connects Us AllThe Fear of Uncertainty is at the Heart of All Fears The fear of uncertainty causes us to overthink, second-guess, and doubt ourselves in various aspects of our lives. From...
How Overthinking Impacts Your Relationship (And How to Fix It) By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Are you constantly analyzing your partner’s words, reading into their tone of voice, or worrying about the future...
Your Guide to Finding a Male Therapist in NJ At Maplewood Counseling, we provide inclusive care for people of all races, cultures, and backgrounds, including interfaith, interracial, BIPOC, LGBTQIA+, and blended families. Our therapists bring lived experiences...
7 Major Barriers to Change When Things Need to Change 7 of the Biggest Barriers to Change Understanding can help you take important stepsStruggling to create change in your personal life or relationship? Find here the 7 biggest barriers to change and learn...
Avoiding Your Problems? Strategies to Cope and Face Your Problems Avoding Your Problems? What You Resist Will PersistHave you ever found yourself avoiding your problems? Whether it's delaying a task at work, skirting a difficult conversation, or disregarding...