How Control Issues Impact Relationships At Maplewood Counseling, we provide inclusive care for people of all races, cultures, and backgrounds, including interfaith, interracial, BIPOC, LGBTQIA+, and blended families. Our therapists bring lived experiences and...
How Your Self-Esteem Shapes Your Relationship By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Have you ever wondered what truly makes a relationship flourish? We often focus on communication, shared interests, and romance. But what...
Overcoming Loneliness: How to Reconnect When You Feel Isolated Do you ever feel a profound sense of being alone, even when surrounded by people? Maybe a quiet distance has settled over your life, leaving you feeling disconnected from others and even from...
Overcoming Family Struggles: Practical Solutions for Lasting Change By Debra Feinberg, LCSW, Robert Jenkins, LCSW (Reviewed by Senior Level Therapists) Family life in Maplewood, NJ, and across Essex County can bring both profound joy and periods of stress or sadness....
Why Kindness Matters in Relationships A Guide for Couples, Parents, and Friends Sparking Love and Connection with Kindness In today’s fast-paced world, it’s easy to forget the power of simple, kind words. Yet, these words hold the incredible potential to...
From Hurt to Healing: A Guide to Coping with Rejection Navigating the Pain of Rejection: Your Path from Hurt to Healing Rejection is a universal human experience. Whether it’s a job you didn’t get, a relationship that ended, or a social circle you feel left out...
Recognizing the Hidden Struggles of Traumatic Grief Losing a loved one is never easy, but when the loss is sudden and unexpected, it can leave an indelible mark on our lives. For many, this deep emotional pain manifests as traumatic grief—a complex and often...
Do You Know What's in Your Shadow Side? There's a side of you that you may not be aware of - your shadow self or shadow side. This is the part of yourself that you hide from others, and sometimes even from yourself. It's made up of thoughts, feelings, and behaviors...
Negative Thinking - a Hard Habit to Break Negative thinking is a common habit that many people struggle with. It is characterized by pessimistic thoughts and beliefs, such as “I can’t do this”, “Nothing ever goes right for me”, or “I’m not good enough”. These negative...
The 3 C's of Grief Counseling Navigating the Storm Understanding the 3 C's of Grief Grief is a universal experience that touches everyone at some point in their lives. Whether it's the loss of a loved one, a spouse, or a family member, grief can feel like an...