Maplewood Counseling
 

Couples therapy NJ counseling in Maplewood
Essex County & Virtual Online Therapy in New Jersey.

 

Counseling For Couples, Families, & Individuals.

 

Experienced Therapists & Counselors
Serving our community for over 20 years

Maplewood Marriage Counseling NJ Online Therapy

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Maplewood Couples Therapy NJ

Relationship, Family, & Individual Counseling

 

Struggling with a relationship or personal challenge?

 

 

Feeling unhappy and not sure what to do?

 

 

Does it leave you feeling stuck and make you wonder things like:

  • Can we have less conflict and more connection?
  • Can we resolve recent or long-standing issues?
  • What should I do about my feelings of sadness, loneliness, or anxiety?
  • Can we recover from infidelity and betrayal?
  • How can I change things that aren’t working for me?
  • Should we stay together or not?
  • Why do others seems to have it easier?
  • Can counseling really make a difference?

Maybe you’ve tried to improve things on your own, but it hasn’t helped. What would it be like if certain patterns that haven’t been working for you could change for the better?

 

 

The truth is, you deserve to feel the best you possibly can…

We’re here to help…

 

You found us, and we’re so glad you’re here! Our team of specialized couples therapists and individual counselors are able to support clients throughout New Jersey.

How we help…

We help people who want to build stronger relationships and grow personally.

We use techniques that are proven to help get you better and lasting results.

We specialize in relationship and individual therapy in Essex County and virutally.

We’ve helped people just like you with our 50+ years of combined experience.

Imagine your relationship and personal life could be more of what you want…

 

Looking for a therapist who understands how to help you get to a better place? We can help.

 

 

Almost anyone can benefit from seeking help from the right therapist. We offer quality therapy services in New Jersey and provide a safe place to work on your issues. Better starts now.

 

We know what’s possible for you & your relationship.

 

 

Ready to talk? We’re ready to listen…

 

Maplewood Counseling New Client Information


Quality Couples Therapy NJ & Counseling for Relationships & Individuals.

We are open, accepting, and experienced working with people from different cultures, backgrounds, beliefs, & lifestyles. Down to earth, skilled therapists provide a safe place to get the help you need.

Maplewood Counseling stands with and supports BIPOC, LGBTQIA+, & AAPI communities. We are gender and trans-affirming, and anti-racist. We pride ourselves on providing high-quality relationship and individual therapy to all individuals in our community.

Couple Therapy NJ, Individual & Family Therapy

Some of the services we provide:

  • Couples Therapy
  • Marriage Counseling
  • Individual Therapy
  • Family Counseling
  • Premarital Therapy
  • LGBTQ+ Therapy, Same-Sex Counseling
  • Multicultural Counseling
  • Mixed Raced & Interfaith Couples
  • Step-Family, Blended Family, In-Law Issues
  • Anxiety, Depression, Grief, Trauma PTSD
  • Discernment Counseling
  • Divorce, Separation, Break-ups
  • Relationship Help by Yourself

 

Maplewood Counseling New Client Information

FAQs
What is the success rate of couples therapy?

There is no definitive answer to this question as success rates can vary depending on several factors such as the severity of the issues, the commitment and willingness of both partners, and the skill level of the therapist.

According to a study published in the Journal of Marital and Family Therapy, couples therapy has an average success rate of 70-80%. This means that 7 out of 10 couples who undergo therapy experience significant improvements in their relationship.

However, it’s important to note that success rates can also depend on the type of therapy used. For instance, research has shown that Emotionally Focused Therapy (EFT) has a higher success rate compared to other forms of couples therapy. This is because EFT focuses on creating a secure emotional bond between partners, which is often the root cause of relationship issues.

Moreover, the success of couples therapy also depends on the individual efforts and commitment of both partners. Even with a highly skilled therapist and effective therapy techniques, if one or both partners are not fully invested in the process, it can greatly impact the success rate.

In addition to these factors, communication between partners and their therapist is crucial for the success of couples therapy. The therapist acts as a mediator and helps facilitate healthy communication patterns between partners, which can improve overall relationship satisfaction.

In conclusion, while there is no definitive success rate for couples therapy, it has been shown to be effective in improving relationships for the majority of couples who undergo treatment. It’s important to consider all factors that can influence the success of therapy, such as the type of therapy used, individual efforts and commitment, and effective communication between partners and their therapist. With dedication and willingness to work on the relationship, couples therapy can be a valuable tool in strengthening and repairing relationships. So, it’s always worth giving it a try if you’re experiencing difficulties in your own relationship.

 

What kind of therapy is best for couples?

There is no one-size-fits-all approach to couples therapy, as every relationship and individual is unique. Some common types of therapy used in couples counseling include Emotionally Focused Therapy (EFT), Integrative Behavioral Couples Therapy (IBCT), and Imago Relationship Therapy.

Emotionally Focused Therapy focuses on improving emotional communication between partners by identifying negative patterns and promoting more secure attachment styles. Integrative Behavioral Couples Therapy combines both behavioral and emotional strategies to address specific relationship issues. Imago Relationship Therapy focuses on understanding how past experiences influence current relationship dynamics. The Gottman Method is another popular approach, which focuses on building a strong friendship between partners and teaching effective communication skills. Relational Life Therapy RLT ), developed by therapist Terry Real, emphasizes the importance of authenticity and self-awareness in relationships.

In addition to these approaches, there are also online options for couples therapy. These can be helpful for couples who have busy schedules or are unable to attend in-person sessions due to distance or other constraints. Online counseling can offer a convenient and flexible way for couples to work on their relationship

Regardless of the type of therapy used, it’s important for both partners to be committed to the process and willing to put in effort. Couples therapy can be challenging at times, as it requires vulnerability and facing difficult emotions. However, with dedication and open-mindedness, it can

Regardless of the type of therapy used, it is important for couples to have open and honest communication with their therapist in order to effectively address any underlying issues and work towards a stronger, healthier relationship. This may include discussing difficult or sensitive topics, learning new ways of communicating and problem-solving, and setting goals for the future.

Another important aspect of couples therapy is the therapist themselves. It’s important for couples to find a therapist who they feel comfortable with and trust. The therapist should be unbiased, empathetic, and skilled in working with couples. It is also beneficial for the therapist to have experience and training in specific areas, such as marriage counseling or relationship dynamics.

In conclusion, couples therapy can be a valuable tool for improving relationships and strengthening the bond between partners. With various approaches available, it’s important for couples to find the right fit for them and approach therapy with commitment and open-mindedness. 

How effective is couples therapy?

The effectiveness of couples therapy largely depends on the couple’s commitment to the process and their willingness to make changes. Various studies show that approximately 70% of couples benefit from therapy, experiencing significant improvements in their relationship dynamics and communication patterns. This therapy can help couples resolve conflict, improve emotional intimacy, and understand each other better. However, it’s essential to remember that results can vary widely, and therapy may not be the best solution for all couples. A successful outcome often requires time, effort, and patience from both partners.

Couples therapy can also serve as a preventative measure for couples who want to strengthen their relationship before any major issues arise. It provides a safe space for couples to address any underlying problems or potential areas of conflict and develop strategies to prevent them from becoming more prominent in the future.

Additionally, couples therapy can offer valuable insights and tools that can benefit not only the couple’s relationship but also their individual well-being. It can help partners understand their own emotions and needs better, leading to personal growth and improved self-awareness.

It’s important to note that couples therapy is not a magic fix for all relationship problems. Some issues may require additional support or interventions, such as individual therapy or medication for mental health concerns. In some cases, couples therapy may even lead to the realization that a relationship is no longer viable and it may be healthier for both individuals to separate.

It’s also worth mentioning that couples therapy is not a one-size-fits-all approach. Depending on the couple’s specific needs and situation, different therapeutic techniques and interventions may be utilized. The therapist should work closely with the couple to tailor the treatment plan according to their unique circumstances and goals.

Overall, couples therapy can be a powerful tool for improving communication, resolving conflicts, and strengthening relationships. But it’s important to approach it with realistic expectations and a willingness to put in the work. With commitment and effort from both partners, couples therapy can help create a happier and healthier relationship for the long term.

Furthermore, it’s important to remember that couples therapy is not just for struggling relationships. It can also be a preventative measure for healthy couples looking to maintain and enhance their bond. Just like how we go to the doctor for regular check-ups, couples therapy can serve as a relationship check-up to address any underlying issues before they become major problems.

Couples therapy can also provide a safe space for couples to discuss difficult or sensitive topics, allowing them to communicate openly and honestly without fear of judgment. This can greatly improve overall communication within the relationship and help build trust and intimacy.

It’s also worth noting that couples therapy is not a sign of weakness or failure in a relationship. In fact, seeking outside help shows a commitment to working on the relationship and a willingness to make it stronger. It takes courage to admit that a relationship needs help and to actively seek it out.

In conclusion, couples therapy can be a valuable tool for all types of relationships. Whether you’re struggling with communication or simply looking to enhance your bond, couples therapy can provide a supportive and effective environment for growth and improvement. So if you’re considering couples therapy, know that it’s never too late to take that first step towards a happier and healthier relationship.

 

Does therapy actually help people?

Yes, therapy can be incredibly helpful for individuals and couples alike. It provides a safe and non-judgmental space to work through personal and relationship issues, learn new coping strategies, and gain a better understanding of oneself and others.

Therapy also allows for an outside perspective from a trained professional who can offer unbiased guidance and support. This can be especially beneficial for couples, as it can help them see their relationship from a different angle and gain insight into ways to improve it.

Furthermore, therapy provides valuable tools and techniques for effective communication, conflict resolution, and problem-solving. These skills are not only useful in romantic relationships but also in all areas of life.

Additionally, therapy can help individuals and couples learn how to manage stress and emotions, improve self-esteem and self-awareness, and identify and change negative patterns or behaviors.

In short, therapy can be a transformative experience for those seeking to improve their relationships and overall well-being. It requires effort and commitment from both individuals, but the benefits of improved communication, understanding, and connection are well worth it in the end. So if you’re considering couples therapy, don’t hesitate to give it a try and see how it can positively impact your relationship. Remember, it’s never too late to prioritize your happiness and the health of your partnership. So take that step towards growth and improvement today!

Keep in mind that therapy is not a magical solution and may not work for everyone. It is important to find the right therapist who you feel comfortable with and who has experience working with couples. Don’t be afraid to ask for recommendations or to try out different therapists before finding the right fit.

In addition, it is essential to have open communication and honesty in therapy sessions. This allows for a safe and productive environment where both individuals can express their thoughts, feelings, and needs without fear of judgment.

Therapy may also involve homework assignments, such as practicing communication techniques or completing exercises to improve understanding and empathy. These activities can be helpful in reinforcing the skills learned in therapy and promoting continued growth outside of sessions.

Remember, relationships are dynamic, and they require constant effort and work to maintain a healthy balance. Couples therapy can provide valuable tools and strategies for navigating challenges and strengthening your partnership. So don’t be afraid to invest in your relationship and prioritize its well-being through therapy. It may just be the key to a happier and more fulfilling connection with your partner. So take that step towards growth and improvement today! Remember, it’s never too late to prioritize your happiness and the health of your partnership.

Is therapy worth it for couples?

Yes, couples therapy can be incredibly helpful for improving relationships and addressing challenges within a partnership. It provides a safe and supportive environment for open communication, offers valuable tools and strategies, and promotes ongoing growth and improvement. Whether you are struggling in your relationship or simply want to strengthen it further, couples therapy can be an effective tool in achieving a happier and more fulfilling connection with your partner. Additionally, therapy can also help couples better understand and navigate their individual needs, communication styles, and patterns within the relationship. It can lead to a deeper understanding of each other and ultimately strengthen the bond between partners.

Furthermore, seeking couples therapy does not mean that your relationship is failing or beyond repair. In fact, recognizing the need for outside support and actively working towards improving your relationship can be a sign of strength and commitment. Couples therapy is not just for troubled relationships; it can also benefit already healthy partnerships by fostering continued growth and connection.

Some common goals that couples may work towards in therapy include improving communication, resolving conflicts, rebuilding trust, learning to manage emotions and stress within the relationship, and strengthening intimacy and connection. The therapist will work collaboratively with both partners to identify and address any issues or concerns and develop a personalized plan for achieving the desired goals.

It is important to note that couples therapy may not always lead to reconciliation or resolution of all problems. In some cases, it may help couples realize that they are better off going their separate ways. However, even in these situations, therapy can still offer valuable insights and tools to help couples navigate their separation in a more amicable and respectful manner.

In addition to traditional in-person therapy sessions, there are now also options for online couples therapy. This can be a convenient and accessible option for couples who may have busy schedules or live in different locations. Online therapy can also provide a sense of privacy and comfort for those who may feel uncomfortable discussing personal issues in a traditional therapy setting.

As with any form of therapy, it is important for both partners to be committed and actively participate in the process. This may involve being open and honest with each other and being willing to make changes in behavior or communication patterns. Couples therapy can be a challenging but rewarding journey that can lead to increased self-awareness, deeper understanding and connection with your partner, and ultimately improved relationship satisfaction. Additionally, the skills and tools learned in therapy can also be applied to other relationships in one’s life such as family or friendships.

It is also important to recognize that couples therapy is not a quick fix solution and may require time and effort to see results. The therapist may assign homework or exercises for couples to practice outside of sessions, and it is crucial for both partners to follow through with these assignments. Consistency and dedication to the process can greatly impact the success of couples therapy.

Furthermore, seeking couples therapy does not mean that the relationship is inherently broken or doomed to fail. It takes courage and strength for a couple to seek help and work towards improving their relationship. In fact, many couples find that therapy strengthens their bond and brings them closer together.

In some cases, couples may also benefit from individual therapy in addition to couples therapy. This can allow each partner to address and work through personal issues that may be affecting the relationship. It is important for both partners to communicate openly with their therapist about any individual struggles or concerns.

Overall, couples therapy can be a valuable tool for couples looking to improve their relationship and enhance their communication and connection with one another. It takes commitment, active participation, and open-mindedness from both partners to see positive changes. If you are struggling in your relationship, consider seeking the help of a trained couples therapist who can guide you on this journey towards a happier and healthier partnership. Keep an open mind and be willing to put in the effort, and you may be surprised by the positive impact couples therapy can have on your relationship.

Can couples therapy save your relationship?

The answer is not definite, as every relationship is unique. However, couples therapy can provide a safe and supportive environment for partners to work through their issues and strengthen their bond. It allows individuals to better understand themselves and their partner, leading to improved communication and conflict resolution skills.

One important aspect of couples therapy is learning how to effectively communicate with your partner. This includes actively listening to each other, expressing your thoughts and feelings in a respectful manner, and being open to compromise. These skills can not only improve the relationship but also enhance overall communication in all aspects of life.

Couples therapy can also address common issues such as trust, infidelity, and intimacy. By addressing these underlying issues with a trained therapist, couples can rebuild trust and intimacy in their relationship. Additionally, therapy can help couples navigate major life changes such as financial struggles, parenting challenges, and other stressors.

It is important to note that couples therapy is not a quick fix and requires ongoing effort from both partners. It takes time to identify and work through underlying issues and develop healthier patterns of communication. However, the investment in your relationship can lead to long-term benefits and a stronger, more fulfilling partnership.

In addition to addressing specific issues within the relationship, couples therapy can also teach individuals valuable skills for self-growth. It can help individuals identify and change negative patterns or behaviors that may be impacting their relationship and other areas of their life. This process of self-awareness and growth can lead to personal fulfillment and a healthier partnership with your significant other.

Conflict resolution is another important aspect of couples therapy. Learning how to effectively communicate and resolve conflicts can help prevent small issues from turning into larger problems. This includes learning how to manage emotions, express needs and boundaries, and find compromises that work for both partners. With these skills, couples can navigate disagreements in a healthy and productive manner, strengthening their relationship.

Ultimately, couples therapy is about building a stronger, more connected partnership. It can provide a safe and supportive space for partners to express their feelings, needs, and concerns without fear of judgment or criticism. Through improved communication, understanding, and mutual respect, couples can deepen their intimacy and create a strong foundation for a long-lasting relationship.

In conclusion, while every relationship is unique and may face its own challenges, couples therapy can be a valuable tool for improving and strengthening your partnership. Whether you are in the early stages of a relationship or have been together for years, investing in couples therapy can lead to increased happiness, fulfillment, and overall well-being for both individuals involved. So if you find yourselves struggling with communication, conflict resolution, or other issues within your relationship, consider seeking the help of a trained couples therapist to work towards a healthier and more fulfilling partnership.

Is individual therapy effective?

Individual therapy can also be an effective tool for improving relationships. While couples therapy focuses on the dynamics between two individuals, individual therapy allows each partner to work on their own personal issues that may be impacting the relationship. This can include working through past traumas, addressing unhealthy patterns or behaviors, and increasing self-awareness and emotional regulation.

Additionally, individual therapy can help partners gain a deeper understanding of themselves, which can in turn improve their communication and interactions with their partner. It can also provide a space for individuals to process their own thoughts and feelings without the presence or influence of their partner.

Overall, individual therapy can complement and enhance the benefits of couples therapy by addressing personal issues that may be impacting the relationship. It allows each person to work on themselves and become stronger and more fulfilled individuals, which can lead to a healthier and happier partnership. So if you are considering couples therapy, it may be beneficial to also explore individual therapy as well.

Finding the right therapist

When it comes to therapy, finding the right therapist is crucial for success. This is especially true for couples therapy where both individuals need to feel comfortable and safe with the therapist.

Some important factors to consider when choosing a couples therapist include their credentials and experience, their approach and techniques used, as well as their availability and cost. It’s also important to find a therapist who you both feel comfortable opening up to and trust.

It may take some trial and error to find the right therapist, but don’t be discouraged if it takes some time. It’s worth investing in finding a therapist who is the right fit for you and your partner.

In addition to these factors, it can also be helpful to seek recommendations from trusted friends or family members, or to read reviews online. Ultimately, the most important factor is finding a therapist who you both feel comfortable with and confident in their ability to help guide you towards a happier and healthier relationship.

Benefits of individual therapy and couples therapy

While couples therapy can be incredibly beneficial for improving communication, resolving conflicts, and strengthening the bond between partners, individual therapy can offer unique benefits as well.

In individual therapy, you have the opportunity to focus solely on yourself without any distractions or interruptions from your partner. This allows you to explore and understand your own thoughts, feelings, and behaviors in a safe and non-judgmental space.

Individual therapy can also help address any underlying personal issues that may be impacting your relationship. By working on yourself, you can become a better partner and foster a healthier dynamic with your significant other.

Attending couples therapy while also engaging in individual therapy can offer the best of both worlds – addressing both personal and relationship issues simultaneously.

Additionally, individual therapy can be beneficial for those who may not feel comfortable or ready to attend couples therapy. It can serve as a stepping stone towards eventually seeking couples therapy when the time is right.

In conclusion, finding the right therapist and attending both individual and couples therapy can provide significant benefits for strengthening your relationship. Remember to prioritize open communication, trust, and a willingness to work on yourselves and your relationship. With the right support and guidance, you can create a happier and healthier partnership. So don’t hesitate to seek help when needed, as it can greatly improve the quality of your life and relationship in the long run.

Marriage Counseling Near Me

Facing a Challenging Time?

Going through a hard time in your relationship or personal life. Feeling down and not sure what to do? Counseling can help.

 

Marriage Counseling and Couples Therapy

Feeling alone and sad?

Not sure why you’re feeling this way or know it is connected to your relationship or other personal struggles such as anxiety or depression? 

 

Maplewood Couples Therapy New Jersey

Things Need to Change?

Feeling overwhelmed, frustrated or angry? Can’t seem to get to a better place on your own? You don’t have to do it alone. 

 

 

Individual Therapy Services

We provide counseling for indiviuals looking for help with anxiety, panic attacks, depression, grief & loss, trauma, parenting & family challenges, relationship challenges (sometimes people want to come in alone or their partner is not willing to come in), managing and expressing anger more effectively, going through a break-up or divorce, LGBTQ+ couples, family and personal issues, feeling lonely, problems at work or with in-laws or step and blended family issues. We are here to help you navigate challenging emotions, mental health issues and relationships. 

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Are You Unhappy in Your Relationship?

Effective Marriage and Couples Therapy Can Help You Reconnect

Do you wonder if couples therapy can help you repair your marriage or relationship? We are here to help couples with communication, family problems, infidelity, as well as others deciding to stay or separate.

When Should You Seek Marriage or Couples Therapy?

When you feel disconnected and alone. You seem to be stuck in a place of feeling very unhappy, angry, and/or lonely. You fear the relationship won’t last if something doesn’t change. You know you can’t keep going on this way.

If you are wiped out and emotionally drained you are starting to feel hopeless about resolving your problems. Maybe even depressed and anxious about your situation. Also, you might argue a lot or end up not even talking at all. Or possibly one of you pushes (nags and complains) to talk and the other puts up a wall. You can’t seem to resolve anything and things are getting worse.

When you fight about sex and intimacy. Maybe you feel more like roommates than lovers. If you’re angry at your spouse or partner you may not want to have sex. If you feel hurt or rejected you may not even try anymore. This can lead to feeling unloved, insecure and not wanted.

If you’re dealing with past or recent infidelity. You just go over and over it in your head. You want details and it drives you crazy. You just can’t believe it.

When you fight about money. You just feel alone and can’t count on your spouse or partner when it comes to financial decisions and spending.

If your problems affect your children. Maybe you fight about parenting issues or your disagreements affect your children.

Thoughts About Moving In Together.  How soon is too soon to move in together Our Director Interviewed Here.

So what can you do? Well if both of you are open and willing, couples counseling can help. Even though you may be distant and disconnected, you can learn what it takes to create a more secure, satisfying and healthy relationship. Many couples benefit from couples and marriage counseling. See how we can help your relationship.

Maplewood Counseling New Client Information

Marriage, Family & Couples Therapy

Marriage Counseling , Couples Therapy, Premarital Counseling
Experienced Couple, Family and Marriage Counselors in New Jersey

Are you a couple, family or individual searching for relationship, marriage or couples therapy? Do you need an experienced therapist to help with a relationship, family or personal struggle? Maplewood Counseling specializes in helping with all types of relationship concerns. In addition, we help with marital, domestic partners, new relationships, families ( in-laws, step and blended family problems), and parenting. Our office is located in Northern New Jersey in Essex County and provides therapy for people who live in NJ and also work and commute into NYC.

Get in Touch with Maplewood Counseling in NJ

Maplewood Counseling

Couples Therapy NJ | Individual & Family Therapy

We serve local New Jersey couples, individuals and families as well as others seeking help from any location in NJ. Take a look around our website and get to know us. If you have any questions for us, please reach out. All therapists are licensed in New Jersey. Debra Feinberg is Licensed in New Jersey, New York and Massachusetts so she can work with couples and individuals in NY, NYC, MA and all of NJ.  If you are looking for a male therapist or marriage counselor or a man that provides couples therapy and individual counseling – see Robert’s information here

We look forward to connecting with you!

Maplewood Counseling New Client Information

 

Help to Repair Your Marriage or Relationship

The reason most couples struggle is what they learned or didn’t learn, for that matter, growing up. Maybe you had role models that didn’t show you how to listen, understand and really be there. As a result, most couples don’t really know how to respond, negotiate and discuss to resolve conflict.

Also, not knowing the skills to communicate in effective ways can cause anger, hurt and disconnection. In addition, this disconnect can cause one or both people to feel alone. It is important to make the relationship safe enough so both of you can be open and honest about your true feelings. Also, getting better at listening and reducing defensiveness will help. Certainly, learning how to cope with your own feelings of anger, hopelessness, rejection and frustration is important.

There is hope if you are both willing to learn how to do a better job with communication learn to repair old and new wounds. Let me help you both work to deepen your connection. I have 25 years of experience helping couples and individuals get to a better place. I provide counseling in a respectful, non-judgmental and safe environment. I am also very experienced with multicultural counseling, mixed race couples therapy, interracial couples, gay marriage counseling and LGBTQ counseling.

Get in touch and let us know what you need help with now.

Maplewood Counseling New Client Information

Therapy Services in NJ, Couples and Marriage Counseling, Individual Psychotherapy

Maplewood Counseling

Marriage Counseling, Couples & Individual Psychotherapy

Are you looking for help with marriage therapy or relationship counseling? Maybe you need help with communication problems, an affair, infidelity or online cheating? Do you feel unhappy and unsatisfied in your life or relationship? Are you looking for a therapist experienced counseling couples that have been married over 20 year as well as second or third marriage, premarriage counseling and new relationships? Effective therapy can help take the steps you need to feel more satisfied in your relationship or personally.  Looking for safe place where you can get the help you need? Find a skilled and compassionate therapist nearby in Northern New Jersey to help you.

Maplewood Counseling New Client Information

Therapy Services in NJ, Couples and Marriage Counseling, Individual Psychotherapy

Is couples therapy or individual counseling right for me/us? How will I know if it’s time to go to personal and relationship therapy?

Life is definitely a series of challenges. Things don’t always go the way we expected or want for any of us. Sometimes relationships and family circumstances are difficult, sometimes we go through hard times personally. It may take courage to ask for help, but if you’ve tried to improve things on your own and it has not worked, consider contacting a licensed therapist. Counseling can help you find better ways to cope with difficult feelings and experiences. It can also help by assessing mental health issues, such as anxiety and depression, that will benefit from treatment. Taking the step to go to therapy can help you move in the direction of a more satisfying and happier relationship and life.

How do you choose the right therapist to help you with marital therapy, couples counseling or individual psychotherapy ?

Finding a therapist that is right for you is important. When searching, locate an experienced and licensed professional with expertise with the issues you need help with now. Some therapists focus on personal issues and some on relationship issues and others may be the best choice if they have experience with multicultural and LGBT couples and individuals. A good therapist will listen to your concerns and help you feel safe and understood as you explore your issues.

Marriage Counseling Maplewood NJ

Helping Couples, Families & Individuals

Marriage , Couples Therapy & Relationship Counseling

If you’re a couple or individual who needs help with a personal, family or relationship issue, an experienced therapist can help. In addition, some couples are in an unhappy and disconnected place or need help with a crisis. Also, others want discernment counseling to see if they can save the relationship especially if one person says they want a divorce or feeling hopeless.  Regardless, all are searching for help to see if they can improve their relationship, figure out the next step or get help if they have to start over.

Maplewood Counseling New Client Information

Maplewood Counseling NJ

Devastated by infidelity? Need Couples Therapy After An Affair?

Finding out about an affair often leads to a relationship or martial crisis. At first you may feel shock and anger. Also, feelings of betrayal and rejection leading to a huge rupture for couples. To heal from infidelity will take time to process – together – grief, sadness, anger and guilt. Helping you recover will take patience, empathy, understanding and support. We provide a safe place for couples to understand what issues may have caused their relationship to get disconnected and vulnerable to a spouse or partner cheating. Also, knowing how to apologize for your mistakes, ask for forgiveness, and forgive will help you both. Most importantly, we help couples communicate in a way that will help your spouse or partner feel secure and trust again.

Maplewood Counseling New Client Information

Are You Struggling with Anxiety, Panic Attacks or Depression ?

We offer treatment and counseling for Anxiety and Depression.

Effective Psychotherapy Treatment can Help

Do you wonder if anxiety and depression treatment can help you reduce and manage your symptoms? We can help you mindfully manage the negative thoughts so you don’t suffer with anxious thoughts and become more aware of the negative thoughts and judgments that make you feel so lousy.

When Should You Seek Treatment for Anxiety or Depression?

If you feel anxious and have obsessive and intrusive thoughts. You seem to be unable to get out your head and it makes you feel panicked, overly worried and fearful of what will happen. Also, you may have heart palpitations and struggle with shortness of breath. In addition, you may struggle with panic and anxiety attacks. Mindfulness counseling can help.

If you are emotionally drained from day to day and feel sad and alone. Also, you may feel stuck in this place and feel hopeless about resolving your problems.

If you feel stressed and overwhelmed and can’t seem to find a way to get out of this place on your own.

If you’re married or in a relationship and and feel unhappy. Maybe you’re not sure if depression or anxiety is a result of the relationship or is negatively impacting the relationship. Maybe you are going through a painful break-up or divorce and need help.

Counseling with a licensed and experienced professional can help assess your situation, provide therapy and make recommendations, such as seeing your family doctor, if necessary. Because it is also important to rule our medical conditions that may be contributing to your depression and anxiety. In some instances, you may also benefit from taking an antidepressant or anti-anxiety medication.

If you want to get to a better place, anxiety and depression treatment can help.  Get in touch.

Maplewood Counseling New Client Information

Couples Therapy NJ

 Need help with family or relationship conflict? Dealing with a new baby or transition and move to a new area? Feeling alone in your relationship? Need help resolving issues?

 

Relationships & Families

Struggling with in-laws, family or parenting issues? Fight about children or step-kids? Don’t like the way your spouse handles things? Timing is everything when is comes to counseling.

Trust & Betrayal

Dealing with infidelity? Your gut telling you something isn’t right and you don’t trust your partner? Betrayal in the past never really resolved? See how couples therapy can help.

Maplewood Counseling New Client Information

Need Online Marriage Counseling, Couples or Individual Counseling? We offer telehealth and online therapy

Searching for Couples Therapy NJ or help with a personal or relationship challenge? Many people google marriage counseling near me or couples counseling NJ when looking for a therapist in their local area. Maplewood Counseling provides couples therapy, marriage counseling as well as therapy for anxiety, grief, and depression. We help couples, families, and individuals who live anywhere in New Jersey. Now with Telehealth online therapy video options, we can provide therapy for people via video if you live in Saddle River, Far Hills, Essex Fells, Rumson, Mountain Lakes, Alpin, Harding Township, Franklin Lakes, Spring Lake, Watchung, Englewood Cliffs, Bernards Township, Woodcliff Lake, Tenafly, Teaneck, Asbury Park, Chester Township, Peapack-Gladstone, Mantoloking, Bedminster Township, Morris Township  Princeton, and more in Bergen County, Somerset County, Morris County, Ocean County, Union County, Hunterdon County, Monmouth County, Mercer County, and more.

Locally, we have worked with people who come from Maplewood, South Orange, Millburn, Short Hills, Summit, Springfield, Newark, Montclair, West Orange, New Providence, Livingston, Westfield, Chatham Township, Jersey City, Scotch Plains, Hillside, Elizabeth, Fanwood, Roselle, Florham Park, Hillside, Clifton, Mountainside and more in Essex County, and surrounding areas.

Maplewood Counseling New Client Information

Get Online Marriage Counseling, Couples or Individual Counseling? We now offer telehealth and online therapyas well as in-person options.

Where We’re Located

Our Services Include: 

Couples Therapy NJ | Marriage Counseling | Relationships

Build trust and feel more secure
Improve communication and find more effective ways to resolve conflict
Recover from infidelity, online cheating, an emotional affair
Counseling to deepen your connection, stay or separate
Understand what to do about feeling alone, misunderstood,
Get counseling for family conflict, step and blended family dynamics
Premarital therapy and counseling before getting married.

Individual Psychotherapy & Counseling

Anxiety and depression treatment and counseling
Parenting, relationship, family and martial issues counseling
Mindfulness, personal growth, spirituality, self-esteem, grief counseling
Life transitions, moving, new baby, separation, break-up, divorce counseling
Help understanding how past experiences influence the present
Trauma, childhood abuse, deep emotional pain and aloneness counseling

Maplewood Counseling New Client Information

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