If you argue all the time, it can result in feeling emotionally drained, lonely, and angry. For that reason, you might feel depressed and hopeless especially if you constantly get stuck in this place.
Even more, it can make you grow so far apart that you end up feeling alone and disconnected. Probably, you wonder if it’s time to split up since you can’t break this pattern.
Learning to Listen
If you and your spouse are willing and open, you can learn how to connect in healthier ways. It will take listening, compromising, negotiating and getting better at controlling your own negative emotional reactions. On addition, It is important to make it safe enough so you both can express your true feelings and thoughts without fear of verbal insults, interruption, defensiveness and criticism.
Petty Arguments and Trivial Complaints
Petty arguments are usually about something deeper. Its never the small stuff that really matters and most couples know it.. So, understanding the feelings that get triggered under the arguments will help you both do a better job changing to create healthier communication. Most importantly, knowing how to heal will include listening, understanding, accepting, supporting and forgiving one another to heal.
If you need help because you argue all the time, get in touch.
Wondering the best ways to be there for a family member that is going through a hard time? Maybe you’re not clear on how what to do if a spouse, partner or child needs support. For that reason, there are some helpful things you can do to help a loved one going through a hard time.
Maybe you think it is best to try to “fix” their emotional or physical pain. Seems like some advice or suggestions about what will help is what he or she needs. Certainly, it’s not easy to when someone you love is suffering. Even more, it feels pretty awful to feel so powerless when a family member struggles.
Best Ways to Be There
First of all, one of the best ways to be there is to be present and listen. So, allowing your loved one to talk and share without interruption will help. Secondly, you can ask what if there is anything you can do rather than offer advice. Because most people just want someone to listen and make it safe to share.
In contrast, how can you really be there when someone is struggling and not open to help. After all, some men, women and children do not want to talk. Whether he or she is suffering with depression, anxiety, some people are not open to help. Therefore, you have to know what to do with your own fear, feeling of powerlessness and emotional pain. Certainly, these situations are incredibly painful.
Getting Help for Your Own Feelings and Fear
There is something that will help deal with fear, worrying, judgment and struggle with acceptance of your circumstance and what your loved one is dealing with. Mindfulness is a very effective way of working with all of the thing that you can’t control and find more peace even in the most difficult circumstance. Furthermore, developing a better way of dealing with your own emotional and physical pain will help you manage all of life’s challenges.
If you want help developing the skill of mindfulness, get in touch.
Parenting Counseling | Struggling with An Adult Child?
Do you need help with your relationship with your son or daughter?
Do you have a complicated relationship with your adult child? Is your son or daughter making choices you don’t understand or like? In addition, do you disapprove or what they do? Are you worry about their well-being? As a result, is it causing you or your relationship to suffer?
Many parents struggle with a number of different issues when it comes to dealing with an adult child. Because as we all know, life does not always go according to ( your) plan. In addition, any number of things can cause a mom or dad to struggle to accept and support their adult child for any number of reasons. Therefore, mothers and fathers can work on reducing the fear, judgment and disconnect with your child. Because, most adults sons and daughters will distance from you if they don’t feel accepted by you and feel judged and criticized. It is painful when you parents don’t approve of who you are.
Does this Sound Familiar (for one or both of you) ?
We dislike our son or daughter’s partner or spouse and can’t help making it known
Are you struggling with accepting and supporting a gay, lesbian, transgender MTF FTM child?
Is your adult child struggling with relationship or marital issues?
Are you feeling worried, disappointed or angry at your child?
Feel hurt that your adult son or daughter isn’t spending as much time with you as you’d like
We don’t approve to the way they are parenting their own children and can’t help criticizing
We need help so we don’t continue to put more distance in our relationship with our child
You don’t like your son-in-law, daughter in-law or other in-laws and it causes problems
You feel like you failed as a parent and are concerned others will judge you or your child
Do you need help accepting things you cannot change and supporting your child? In addition, do you need help accepting your child even though you don’t like, understand or agree with what they do?
Even though there’s no doubt it’s difficult to managing disappointment and expectations of an adult child. However, there are thing you can do to accept what you cannot change and working with your own emotional pain. Final.ly, is key to manage and work with your own feelings to get through difficult times.
Are you or other or other family member in need of help? Please get in touch. We really do understand.
Forgiving Your Spouse or Partner
Are you having trouble forgiving your spouse or partner?
Does this sound familiar?
You recently found out about an affair
You’re still struggling with infidelity that happened in the past
You’re unable to forgive your husband or wife for not being there in important ways
You’re struggling and feel stuck in anger and resentment
Relationships can be very painful and challenging fir every couple, at times. We all make mistakes and some mistakes are very difficult to forgive. Forgiveness, however, is more for the person they get stuck in those negative emotions. When you forgive, you are actually freeing yourself from something that ultimately is bad for you.
Forgiving and letting go
When your spouse or partner has done something that has hurt you deeply, finding peace again through forgiveness is important. We also know how challenging and difficult it can be.
We all make mistakes
Understanding that people do the best they can and their behavior may cause others tremendous pain. It’s really a matter of understanding what to do – how to handle things yourself when you feel that pain, hurt, the trail in anger.
Can the relationship be saved?
This is up to you and your significant other. Some situations – many – can be worked through and healed. Some cannot. If your partner or spouse is willing to learn what it takes to help you heal, your relationship will have a good chance of surviving. If your partner does not seem willing – it doesn’t mean that you don’t work on forgiveness for yourself, but it means you may have to make some decisions about staying in or leaving the relationship or marriage.
If you are feeling stuck in a bad place and unable to move in one direction or the other, get in touch. We are very experienced with helping couples heal and forgive if you’re committed too the process. We also help other couples and individuals (married and partnered) decide if they can work things out,
Are you afraid of losing your marriage? Is your relationship at risk and you’re wondering what you need to do and change to make things better? Is your spouse or partner even willing to work with you on these things? Are you scared your spouse or partner has all but given up – or is he or she saying they don’t want to work on things anymore? Not sure what to do?
Many men and women end up in this place and wonder what to do. It’s very painful and scary to think about losing something so important and for some people they’re just realizing how important the relationship is now that your facing this reality of how bad things really are.
Is Our Marriage Over or Not?
Find marriage counseling, couples therapy and discernment counseling in NJ
Two possible outcomes and some couples need help finding answers.
1) Your spouse or partner is pretty sure they want to split, but willing to work on the relationship. You both know many things must happen and change for it to work.
2) You or you spouse or partner does not want to work on things and you’ll need help discussing the best ways to get through these changes in the short and long run.
When couples are in this place counseling is usually referred to as discernment counseling – trying to figure out if you are even willing to commit to relationship or marriage counseling to work out painful and long standing issues. Some couples will decide to work on things and some will not. Either way, we can help you.
If you are looking for an experienced marriage or couples counselor to help, get in touch.
Emeregency marriage counseling helps couples looking for help to resolve issues in their relationship in a safe and supportive environment. It is often seen as a last resort for some couples who are facing challenges and considering separation or divorce. Other couples may be in need of marital therapy due to a family crisis. Either way, we are here to help.
Are you looking for emergency marriage counseling due to a crisis situation? Many couples go through some difficult situations which can cause you to feel your relationship is in crisis. The initial response might be feeling shocked and devastated and not sure you can stay together.
Is this you?
My wife, husband or partner just found out about an affair
My spouse is saying they want a divorce
I am scared that my relationship is ending and I don’t know what to do
You’re both hanging on by a thread and want to know what to do
You’re not sure you can stay in the relationship anymore
If you need emergency marriage counseling now, reach out.
When Love Hits a Roadblock: 4 Reasons Couples Need Emergency Marriage Counseling
Relationships are beautiful but complex. When couples first tie the knot, they often envision a lifetime of happiness, shared dreams, and unwavering support. However, reality sometimes paints a different picture. Marriage, like any other aspect of life, can face unexpected challenges that may strain the bond between partners. This is where emergency marriage counseling can come into play. In this blog post, we’ll explore why couples might need such immediate intervention and how it can breathe new life into their relationship.
Signs that Emergency Marriage Counseling Might Be Necessary
Recognizing when your relationship needs help is the first step toward healing. Here are some telltale signs:
Sudden Loss and Grief
Imagine a couple, John and Lisa, who recently lost a child. The grief was overwhelming, leading to communication breakdowns and emotional distance. They couldn’t understand each other’s pain, making them feel isolated. Emergency marriage counseling helped them share their grief, improving their communication and strengthening their emotional connection.
Trust Issues and Infidelity
Trust is the foundation of any relationship, but when it’s broken, it can feel like the ground has been pulled from beneath you. Take, for example, a couple dealing with the aftermath of infidelity. The betrayed partner is filled with doubt, while the other feels immense guilt. Emergency counseling helped them rebuild trust by addressing the root causes of the infidelity, leading to a healthier, more honest relationship.
Intimacy Issues
For newlyweds Emily and Mark, the honeymoon phase ended quickly due to intimacy issues. They felt disconnected, and their attempts to fix it on their own only led to frustration. Through emergency counseling, they discovered underlying concerns and learned effective communication strategies, rekindling their intimacy and setting a strong foundation for their future together.
Constant Arguments
Sometimes, couples find themselves stuck in a cycle of constant arguments. These fights often stem from unresolved issues or misunderstandings. Emergency counseling can offer a neutral space to address these problems constructively. By identifying the underlying issues, couples can break the cycle of conflict and work towards a more harmonious relationship.
The Benefits of Seeking Emergency Marriage Counseling
The advantages of seeking immediate help are manifold. Here’s how emergency marriage counseling can save relationships:
Improved Communication
One of the primary benefits is the improvement in communication. Couples learn to express their feelings and thoughts openly without fear of judgment. This leads to a better understanding of each other’s perspectives, reducing misunderstandings and conflicts.
Rebuilding Trust
For couples dealing with trust issues, counseling provides a structured environment to rebuild that trust. Therapists guide couples through exercises and discussions that promote transparency and honesty, helping them restore the foundation of their relationship.
Enhanced Intimacy
Intimacy is not just physical; it’s also emotional. Through counseling, couples can explore barriers to intimacy and learn techniques to overcome them. This not only improves their physical connection but also deepens their emotional bond.
Overcoming the Stigma of Emergency Marriage Counseling
Many couples hesitate to seek counseling due to the stigma attached to it. However, acknowledging the need for help is a sign of strength, not weakness.
Common Misconceptions
One common misconception is that counseling is only for “failing” relationships. On the contrary, it’s a proactive step to prevent issues from escalating. Another myth is that seeking help means admitting defeat. In reality, it’s about taking control and making a conscious effort to improve the relationship.
Testimonials and Real-Life Success Stories
Consider the story of a couple who initially hesitated due to stigma but eventually sought counseling. They found it transformative and now advocate for the importance of not waiting until things are “too bad.” Their testimonial highlights how counseling provided a safe space to work through their challenges, ultimately strengthening their relationship.
How to Find the Right Counselor
Choosing the right counselor is crucial for the success of the therapy. Here are some tips to help you find the perfect match for your relationship:
Credentials and Experience
Look for counselors who are licensed and have experience in dealing with relationship issues. Their credentials can give you confidence in their ability to help you.
Compatibility
It’s important that both partners feel comfortable with the counselor. A good rapport can make the sessions more productive. Don’t hesitate to have an initial consultation to gauge compatibility.
Specialization
Some counselors specialize in specific issues like infidelity, grief, or intimacy problems. Finding a counselor with expertise in your particular area of concern can be especially beneficial.
Conclusion
Recognizing the need for help in a relationship is the first step toward healing. Emergency marriage counseling can provide the immediate intervention needed to address critical issues, improving communication, trust, and intimacy. If you find yourself facing challenges in your relationship, don’t hesitate to seek help. Counseling can offer a fresh perspective and equip you with the tools needed to strengthen your bond. Remember, every relationship has its ups and downs, but taking proactive steps can lead to lasting happiness and fulfillment.
Emergency marriage counseling or couples therapy can help you figure out what direction your relationship is headed. Can it be repaired? Is this an opportunity to make things better? Or are you going to split up due to infidelity or other long-standing painful issues.
If you’re a couple that’s been disconnected and need help figuring out the next step, emergency marriage counseling can help.
We offer extended session times when there is a crisis that you both need help with. Or traditional session is 45 minutes, but we can offer intensive double sessions when circumstances are more difficult and complicated.
Couples in crisis often need help asap and at times we can accommodate same day appointments to help when things are very upsetting and painful . Feel free to reach out if you need emergency marriage counseling or couples therapy so we can help you sort through your issues in a professional and safe setting.
Timing is everything when is comes to marriage counseling. Don’t wait until it’s too late to get help for you relationship.
